Heel Hooks from Standing 50/50 by Jason Rau Published 2023-09-24 Download video MP4 360p Recommendations 16:35 How To Do The Heel Hook Against Bigger And Stronger Opponents by Lachlan Giles (ADCC 2019 Breakdown) 12:17 Easiest Way To Escape From 50/50 Guard No Gi by Giancarlo Bodoni 06:28 Getting to Backside Heel Hook from Reverse De La Riva by Jason Rau 09:11 Lachlan Giles 50/50 Heel Hook - A Completely Different Entry Concept: Outside Sankaku 04:18 Flow Roll Sparring with @conceptual_bjj | Pin Escapes 10:46 Leglock Escapes and Counters by Gordon Ryan 10:24 The 50/ 50 Position 04:28 Jason Rau vs Christian Banghart 10:33 Heel hook from 50/50. Absolute MMA Shanghai (Lachlan Giles) 06:10 Great Leg Attack Sequence From 50/50 (Toe Hold & Knee Bar) by Tarsis Humphreys 15:38 OneJudoka Teaches the Overhook Arsonist in NoGi Judo Class 05:04 Finishing From 50/50: CRAIG JONES BJJ Techqniques 11:20 How To Do The Perfect Guillotine From The Front Headlock by Giancarlo Bodoni 07:26 We PRANKED A BJJ Black Belt Posing As A White Belt... 02:27 Matt Serra Black Belt vs Pedro Sauer Brown Belt | Jason Rau vs Caleb McAllister 06:51 The Nastiest Heel Hook by Craig Jones (Used Against Vinny Magalhaes) 08:31 RISE Invitational 2: Jason Rau vs Chris Schlesginer 07:14 Heel Hook Defense - Hiding the Heel by Craig Jones 14:25 Lachlan using the Far Side Arm Drag in Rolling Similar videos 07:32 How to Perfect the Outside Heel Hook Finish by Jason Rau 00:40 Nicky Ryan on Jason Rau 03:30 Leg Lace To Cummings Trap by Jason Rau 03:38 Jason Rau insane kneebar from 50/50 01:55 Jason Rau- 50/50 Standing Back-Take 03:14 Heel Hook Finish: Flared or Closed Knees? Lachlan Giles 06:09 Outside Heel Hook From Cross Ashi - Jason Rau 01:39 K-Guard Inversions to 50/50 Inside Heel Hooks - Joao Miyao, Jason Rau, Lachlan Giles 03:08 Jason Rau genius Z-lock from 50/50 05:40 50 / 50 Sweep to Inside Heel Hook 02:51 Jason Rau KILLER LEGLOCKS 04:27 Jason Rau powerfull aoki lock from 50/50 04:34 2 GREAT Submissions from K Guard by Jason Rau 02:59 Outside Spin to Backside 50/50 Kneebar by Jason Rau 00:15 BJJ Heelhook: Transitioning from 50/50 Guard to 80/20 Guard 05:01 Reverse Guard To Pummel Legs to Inside by Jason Rau More results