He trained 2 hours a week and gained 63 lbs of muscle #bodybuilding #fitness #workout #gym #exercise Published 2023-07-23 Download video MP4 360p Download video MP4 720p Recommendations 08:03 Why Gorillas Are So Strong? 27:22 Famous Bodybuilders Then and Now 23:36 I Investigated The City That Has No Fresh Food 21:40 Medieval Weapons vs The Modern Warrior (How Lethal Are Medieval Weapons ???) 36:45 MIKE MENTZER’S “IDEAL ROUTINE” - AN IN DEPTH PRESENTATION #mikementzer #gym #motivation #training 18:20 Pro Strength Coach Reveals: The 'Warmup' That Replaces Your Workout 22:20 4 BORE Rifle vs Bulletproof Glass (The Biggest Rifle Ever !!!) 01:00 This Pull-Up Method is GOLD! 19:32 Barrel Obstruction Torture Test (Sand, Dirt, Water, Clay & More!) 00:56 Best Bicep Workout 01:00 Get THICK Arms 💪🏼 The Best Guide you’ll ever see 06:37 High Intensity Training Explained by Dorian Yates 14:39 THE COLORADO EXPERIMENT - 28 KG MUSCLES IN 28 DAYS !!! 49:39 MIKE MENTZER: THE "1 SET" SEMINAR 10:07 MIKE MENTZER: HEAVY DUTY CHEST WORKOUT #mikementzer #fitness #motivation #gym 25:21 Less Lethal Handguns (Gimmick Or Legitimate???) 00:59 Gorilla Strength Compared to Human 26:21 MIKE MENTZER: THE COMPLETE INTERVIEW (1991) 10:15 Eddie Hall Is Hiding a VERY DARK Secret 14:10 MIKE MENTZER: HEAVY DUTY LEG WORKOUT #mikementzer #fitness #motivation #gym Similar videos 18:11 Arthur Jones and the Colorado Experiment [HOW CASEY VIATOR GAINED 63LBS OF MUSCLE!] 04:35 Can you gain muscle & burn fat at the same time? (The Colorado Experiment) #fitness #mikementzer 10:50 I Tried The World Record Workout For Muscle Growth - 'The Colorado Experiment' 01:00 The Colorado Experiment Explained (in 60 Seconds) 23:22 Get 63 lbs of Muscle in 30 days | Full Body Workout - The Colorado Experiment - Arthur Jones 04:21 Kettlebell Workout Fat Loss Mistake #9 - E _____ D ______ 07:09 How to Gain 34 Pounds of Muscle in 28 Days (No Steroids) - How to Build Muscle FAST with Tim Ferriss 36:17 1 Set to Failure (HIT) VS High Volume for Size & Strength (27 Studies) 13:23 Train LESS and grow MORE with Mike Mentzer’s high-intensity training 09:38 The Colorado Experiment - How Casey Viator Gained 63 Pounds of Muscle in 28 Days 00:21 MIKE MENTZER - ONLY TRAINED 2 HOURS A WEEK #shorts #bodybuilding #mikementzer 00:17 63 lbs of muscle in 1 month 🤯 #arthurjones #bodybuilding #mramerica #mrolympia #gym #nautilus 50:17 Arthur Jones - How to build muscle | 63 lbs in one month | Colorado Experiment 06:25 Arthur Jones On Explosive Movement (STUPID AS HELL??) 00:38 Mike Mentzer: 30 Minutes Is Enough In Gym 06:13 MIKE MENTZER: REGAINING MUSCLE (ARNOLD SCHWARZENEGGER VS CASEY VIATOR) #mikementzer #motivation 00:46 Gaining 63lbs of Muscle #mikementzer #musclegain #nautilus #fitness 08:50 7 Things No One Tells You About Building Muscle After 40 00:10 4 month transformation - Heavy Duty by Mike Mentzer More results