Guided 12 Minute Mindfulness Meditation By Doctor Julie Smith Published 2021-02-27 Download video MP4 360p Recommendations 11:46 10 Minute Guided Mindfulness Meditation - Relaxation - Dr Julie Smith 09:19 10-Minute Guided Meditation: Self-Love | SELF 06:57 Signs Of A Highly Sensitive Person - Dr. Julie Smith 20:52 20 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman 12:11 Vagus Nerve Activation | 10 Minute Daily Routines 06:37 5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass 11:42 Meditation For Balancing The Nervous System 14:18 Vagus Nerve Exercises To Rewire Your Brain From Anxiety 10:30 Daily Calm | 10 Minute Mindfulness Meditation | Be Present 15:29 15 Minute Guided Meditation | Strength & Grounding In Stressful Times 56:33 The Best Celtic Mystique Music for Deep Relaxation by E. F. Cortese. 09:59 The Breathing Technique That Saved My Life 1:07:24 Angel Frequency Meditation (888 Hz) | 1 hour handpan music | Malte Marten & Changeofcolours 10:30 Daily Calm | 10 Minute Mindfulness Meditation | Present 10:21 10-Minute Meditation For Anxiety 11:56 Powerful Guided Meditation for Healing & Letting Go π€ Similar videos 10:26 Overcome Your Negative Thoughts With This Daily Practice | Dr Julie Smith 00:55 This should be illegal!! #shorts 01:15 Calm | Tips To Relieve Anxiety with Dr. Julie Smith 00:23 How To Breathe When Stressed or Anxious - Dr. Julie Smith #Shorts 13:01 Guided Mindfulness Meditation to Relax and be Calm 10:35 Daily Calm | 10 Minute Mindfulness Meditation | Letting Go 00:17 πWhy We Self Sabotage | #shorts 10:08 Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing 00:26 Jennifer Lopez Tells Off Photographer For Telling Her How To Pose 00:15 How To Handle Passive Aggressive Attacks #shorts #meghanmarkle #katemiddleton #practicalpsychology 00:57 How To Successfully Change Your Life - Dr. Julie Smith #Shorts 00:49 3 Tips To Stop Overthinking Everything - Dr. Julie Smith 1:36:10 World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith | E122 01:00 Dealing With Painful Feelings | #shorts #youtubepartner 12:01 Reset and Reconnect - Guided Mindfulness Meditation - 12 Minutes 00:54 π¨THIS IS ππππππ IMPORTANTβοΈβοΈβοΈ- Dr. Julie Smith π©ββοΈ #shorts 10:13 Calm - Dr. Julie Smith - Overcome Stress & Anxiety 11:27 A 12-Minute Meditation for Directing Compassion Toward Ourselves More results