Great Technique for Attention and Focusing - Mindfulness Meditation Published 2021-11-24 Download video MP4 360p Download video MP4 720p Recommendations 11:43 Causes and Solutions for Distraction and Overthinking 14:32 A VERY EFFECTIVE TECHNIQUE FOR OVER THINKING - OCD - ANXIETY - PANIC ATTACK - TROUBLE 21:24 HOW DO I GET OVER THINKING? - MINDFULNESS TECHNIQUE - MEDITATION EXERCISE 16:33 DOPAMİN DETOKSU İLE BEYNİNİ GÜÇLENDİR 12:12 Odaklanma Sorunumu Nasıl Çözdüm? // İşine Yarayacak 10 Taktiğim 17:13 21 Gün Tekniği ile Kendini ve Hayatını Nasıl Değiştirirsin? 09:10 Dikkatsizlik ve Odaklanma Sıkıntısı Yaşayanlara 5 Faydalı Taktik [PK 39] 1:25:38 Pedagoji Okulu 14 - Çocuklarda Dikkat Dağınıklığı & Çözüm Önerileri - Pedagog Adem Güneş 07:45 A magnificent focusing method 47:26 RELIEVE STRESS WITH MINDFULNESS TECHNIQUE (With Meditation Practice) 14:08 DEHB'li (ADHD) olmak: Dikkat Eksikliği Hiperaktivite Bozukluğu | "Çok şeye başladım, yarım bıraktım" 15:50 Guided Meditation to Clear Your Mind 27:19 HOW TO BECOME AWARE OF NEGATIVE THOUGHTS AND MANAGE THEM? 12:45 Dikkat Eksikliği Hiperaktivite Bozukluğu olan çocuklar için ailelere öneriler 11:51 WAYS TO COPE WITH STRESS - STRESS AND ANGER MANAGEMENT WITH SUFI BREATH 18:05 How to Stop Overthinking:5 Amazing Ways 10:13 AZ ZAMANDA ÇOK İŞE ODAKLAN! | Konsantrasyon Artıran 9 YÖNTEM! 26:21 HOW TO OVERCOME PANIC ATTACK | ANXIETY | DEPRESSION | OCD? 14:52 We Reduce Our Stress With Vagus Nerve Exercise! 17:03 THINGS YOU SHOULD DO TO DEAL WITH SADNESS AND ANXIETY (Why Does It Happen?) Similar videos 04:29 Neuroscientist: Do this 13-minute meditation to maximize FOCUS and Concentration | Andrew Huberman 06:02 Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman 05:06 5 minute meditation for focus 03:54 How to Practice Mindfulness 09:51 Improve Your Focus for Beginners Guided Meditation 02:25 Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done 12:04 Attention Training Technique (ATT) in Metacognitive Therapy. (Beginner 5) 07:15 Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes 3:33:22 Relaxing Chillout Music for Busy Late Working Hours 2:26:02 How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 15:38 15 Minute Guided Meditation for Focus 16:14 Meditation! Does it Actually Work for People with ADHD? 10:16 10 Minute Guided Breathing Meditation 06:01 Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH 09:25 All it takes is 10 mindful minutes | Andy Puddicombe | TED 05:36 Guided Mindfulness Meditation on Presence and Focus - 5 Minutes 03:16 5 Yoga Poses to Improve focus | Asanas to improve concentration | Yoga to deal with anxiety 10:41 10 Minute Guided Meditation for Focus 04:01 Strengthen Your Focus | Guided Meditiation For Kids | Breathing Exercises | GoNoodle 03:08 How to Improve Your Brain Power, Memory, Focus, and Concentration | Dr. Hansaji More results