Good posture is a cornerstone of my blueprint anti aging protocol full video on youtube 05:35 How I Fixed My Terrible Posture - 5 Habits 21:03 My Complete Anti-Aging Workout 19:41 A 20-Minute Call with My Posture Coach 10:12 How I FIXED My Terrible Sleep - 10 Habits 05:39 Why I Take 100+ Pills Every Day 00:59 My posture almost killed me. Here's how... 00:58 The Blueprint protocol is constantly evolving based on new results. 13:30 Everything Wrong with Bryan Johnson's $2M Posture Routine 00:58 The perfect diet. That possible? Recipes and protocol are available online for free. 00:57 I take 100+ pills EVERY day. Every pill needs to fight for its life 00:44 NR vs NMN? I used each for 90 days & both were effective 00:50 The #1 thing we can do: Human Alignment 00:49 Skin is the largest organ. Blueprint skin protocol involves lasers, creams, and hundreds of markers. 00:59 Data used to improve ourselves, not make us more addicted. 00:31 Uh oh, who let Evening Bryan out? 00:50 1. Slow your speed of aging and 2. Reverse aging damage. 00:40 Are you proud to be alive? Good posture speaks volumes about the pride you feel to stand tall. 00:30 Blueprint team is made up of 30+ world-class specialists. 00:45 How we prepare Bryan Johnson inspired Super Veggie every morning #breakfast #superveggie #blueprint 00:22 I've slowed pace of aging by equivalent 31 years. How? 1. Evidence 2. Protocol 3. Measurement More results