Genetics 101 Published -- Download video MP4 360p Recommendations 25:00 HOW TO LEAN BULK! 31:25 Why Were 70's Powerlifters So F***ing Jacked? 1:28:40 Why You're NOT Building Muscle with Calisthenics | FitnessFAQs Podcast #29 - Dr Mike Israetel 1:00:04 The Hardest Thing I've Ever Done | A film about Life, Loss & Exercise 1:11:05 Meet the STRONGEST Man in Calisthenics | FitnessFAQs Podcast #12 - Mathew Zlat 18:07 METABOLIC DAMAGE 101 - Why You're Not Losing Weight? 25:56 Why Charisma Isn't What You Think It Is 59:07 Genetics 101 - The fundamentals of Reproductive Genetics 12:14 How to Grow a Huge Neck and Traps | Science Explained (14 Studies) 25:26 How Good is your BONE STRUCTURE | Vitruvian Model of Genetics 17:13 How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program 29:40 HOW TO SPOT A TRUE NATURAL! | Kinobody, Zac Efron, Wolverine, Marc Fitt | Natural Debate Part III 20:49 Building Your First program #1 | Session and Exercise Selection 21:28 How To Estimate YOUR BODY FAT % | Body Fat % 101 Part 2! 19:55 How Good are your Genetics for Muscle Gain | Vitruvian Model of Genetics 11:46 How to naturally increase testosterone with exercise (types of exercise, reps, rest period, etc.)