FULL Stretching Routine for Surfers - Fix Your Surf Stance Published 2021-11-22 Download video MP4 360p Download video MP4 720p Recommendations 15:32 Hip MOBILITY & STRENGTH Routine for Surfers 08:01 How to Fix Tight Hips in 3 Steps 18:36 The Perfect Surf Stance - Foot Position, Posture, & Better Surfing 11:43 Hip Stretches for Surfers-The BASICS You Must Know 20:35 15-Min Full-Body Stretching Routine 18:53 Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead] 12:56 The Surfers Perfect Hip Stretch 20:44 The Perfect Surf Stance 13:45 2 Exercises to Strengthen Hip Flexors at Home 10:32 10 STANCE Mistakes that are keeping you from progressing 38:29 Surf Strength & Mobility Practice - Follow Along (Pilates style) 16:19 How To Improve Your Popups - Surf Exercises & Stretches 08:45 How to Strengthen Your Hip Flexors Safely 1:49:42 Webinar: Beginner Lower Body Biomechanics 15:55 Can’t Squat Deeply? Here’s How to Fix It... 11:28 ULTIMATE Mobility Routine for SURFERS | Surf Fitness 10:06 Simple Highly Effective Hip Impingement Exercises 35:18 Surf Better - Flexibility and Mobility Routine For Surfers (Follow Along) 47:30 45 Min Full Body Stretch - Deep Yoga Practice for Athletes 13:33 Your Poor Hip Internal Rotation is WRECKING Your Knees Similar videos 10:06 Pop-Up Test - These Stretches Could Improve Your Surfing Faster Than ANYTHING 06:13 Surfing Stretches, Surf Stretching Routine, Surfing Exercises 05:59 Paddling Endurance & Posture For SURFERS 07:03 How I Fixed My Surf Stance FOR GOOD 12:17 How To Fix Your Pop Up (SURFING): Technique & Exercises 02:20 Fix Your Surf Stance For Good 10:26 How to Practice you Take Offs at home | How to Surf | The Standard Pop Up and more. 14:19 EXERCISES TO DO BEFORE OR AFTER YOU SURF TO IMPROVE MOBILITY AND FLEXIBILITY. | Tehillah McGuinness 15:07 Surf Stretch with Andre: Mobility Flow for Surfers 08:03 The PERFECT Surf Warm Up | 5 Easy Movements 09:13 5 Signs You're Not Flexible Enough For Surfing 06:57 Surfing Stretches: How To Improve Your Flexibility for Good 04:09 5 Surfing POP UP Exercises Which ACTUALLY WORK More results