Frank Mir - How I put the Guillotine on Cheick Kongo at UFC 107 MMA Tutorial Published 2018-02-06 Download video MP4 360p Download video MP4 720p Recommendations 03:46 Setting up the Triangle from Side Control in MMA Tutorial 05:38 Frank Mir - How I put the Shoulder Lock on Pete Williams at UFC 36 MMA Tutorial 05:09 Frank Mir - How I put the Knee Bar on Brock Lesnar at UFC 81 MMA Tutorial 08:20 Gabi Garcia (Brazil) vs Oxana Gagloeva (Russia) | MMA fight HD 04:12 Wrestling Using the Russian Tie to hit a Super Clean Fireman Carry Throw in BJJ / MMA 00:51 1A - HOW TO ESCAPE a Standing Rear Choke with Amitis Pourarian 1:49:10 SHAOLIN MASTER | Shi Heng Yi 2021 - Full Interview With the MulliganBrothers 05:02 Frank Mir - Guillotine grip - GCP Technique Tip 05:19 Frank Mir - How I put the Kimura on Antonio Nogueira at UFC 140 MMA Tutorial 01:00 How Frank Survived Nogueira's Guillotine 👏 00:40 Frank Mir On Fighting Brock Lesnar 00:22 Brock Lesnar RESPONDS To Steroid Accusations 😂🤯 05:20 TIPS for better LOW-KICKS in KYOKUSHIN !! 👊🔥 12:47 Wrestling Defending Takedowns Effectively in BJJ and MMA Tutorial 01:26 Makiwara training | makiwara at home | makiwara board how to make 58:07 Fundamental Judo Techniques 3:11:18 Robert Greene: A Process for Finding & Achieving Your Unique Purpose 03:46 How Elite Wrestlers Ankle Pick from the Russian Tie for BJJ / MMA 04:57 BJJ How to escape side control EVERY TIME Tutorial 05:01 Wrestle-Jitsu 101: 3 Takedowns from the Russian Tie Similar videos 03:29 Frank Mir - How I put the Toe Hold on Tank Abbott at UFC 41 MMA Tutorial 01:01 Frank Mir MMA Training - Toe Hold Submission Breakdown 00:47 Frank Mir MMA Training - Finishing the Kimura 02:45 Frank Mir Trains the Guillotine Choke with Real MMA Title Fighter Rocky Cantu 04:50 UFC free fight Frank Mir vs Cheick Kongo Full fight 02:01 Mir vs Nogueria Arm Breakage at UFC 140 02:19 Frank Mir training for fight against Fedor Emelianenko | Training World 03:35 Frank Mir UFC 107 Post-Fight Interview with MMAWeekly.com - MMA Weekly News 00:49 UFC 107 Weigh-Ins - Frank Mir vs Cheick Kongo 31:59 MMAON presents: FRANK MIR workshop 02:13 UFC 107: Post-fight reaction from Frank Mir - 2009-12-14 01:02 "Secret submissions " #7 Frank Mir's outside Keylock from guard. 05:30 UFC 107 PRESSER: Kongo hates Mir 00:56 Frank Mir going through a Strength + Power Workout at Dolce Fitness More results