Foam Roller Exercises to Relieve Muscle Pain - Ask Doctor Jo Published -- Download video MP4 360p Recommendations 11:51 How to Release Your FULL BACK With a Foam Roller 11:12 How To Foam Roll Your IT Band | Home Treatment For IT Band Pain 37:51 Real Time Full Body Stretching Routine - Ask Doctor Jo 15:02 FOAM ROLLING - Full-Body Routine and Tips (14 Body Parts) 12:29 How to Foam Roll (Massage) Entire Body with Good Form & Technique. 09:23 How to Fix “Low Back” Pain (INSTANTLY!) 10:01 How To Use Your Foam Roller | Guide To Effective RUNNING RECOVERY 10:16 10 minute Full Body Foam Roller Routine I FOLLOW ALONG 16:02 How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises) 08:47 Calf Foam Rolling - When To Avoid It, When It Can Be Useful, How To Do It 16:04 This Neck Technique Can Change Your Life...Neck Pain, Tinnitus, Headaches, Brain Fog! Dr. Mandell 10:19 The 3 Best Back Exercises (For NO MORE PAIN) 07:38 7 Tight Hip Stretches - Ask Doctor Jo 05:16 Correct Your Posture in Just Minutes! 33:32 Series 1: Foam Roller Exercises | TOSH Pilates 14:28 How to Relieve Neck and Shoulder Tension (Fast Fixes) 09:21 Why & How To Use A Foam Roller | Full Body Foam Rolling Routine 15:46 15-Minute Foam Roller Tutorial for Low Back Pain Relief 15:33 Foam Roller Exercises | Full Body Routine 10:38 6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG Similar videos 05:53 Foam Roller Stretches with Freory's 3-in-1 Foam Roller - Ask Doctor Jo 05:40 How to Use a Muscle Roller Stick for Sore Muscles - Ask Doctor Jo 05:58 Using a Muscle Roller Stick to Relieve Tight or Sore Muscles - Ask Doctor Jo 06:38 Peace of Muscle Foam Roller Review - Ask Doctor Jo 00:31 IT Band Stretch with Roll - Ask Doctor Jo 12:03 Hip Tendonitis Stretches & Exercises - Ask Doctor Jo 05:56 Iliopsoas Tendonitis (Snapping Hip Syndrome) Stretches & Exercises - Ask Doctor Jo 04:02 Fibromyalgia Pain Relief Stretches - Ask Doctor Jo 11:07 Plantar Fasciitis Treatment with Massage, Stretches, & Exercises - Ask Doctor Jo 12:28 10 Best Trigger Point & Muscle Knot Stretches - Ask Doctor Jo 07:04 Peripheral Neuropathy Relief in the Feet & Legs - Ask Doctor Jo 09:24 Hand, Wrist, Neck, & Shoulder Stretches & Exercises for Artists - Ask Doctor Jo 12:23 Costochondritis Treatment - Ask Doctor Jo 00:34 Planks - Ask Doctor Jo 05:09 Posterior Tibial Tendonitis Stretches & Exercises - Ask Doctor Jo 06:03 Turf Toe Stretches & Exercises - Ask Doctor Jo 02:27 Nerve Pain Desensitization Techniques - Ask Doctor Jo 07:46 7 Knee Pain Relief Exercises for Beginners - Ask Doctor Jo 02:59 Upper Back Pain Relief - Ask Doctor Jo More results