floor conditioning and training for aerial straddle Published 2020-05-21 Download video MP4 360p Recommendations 03:53 How to do some amazon split - hoop/ lyra tutorial 13:20 10 MIN🔥Super Core Aerialist Floor Workout | aerial practice 18:56 AERIAL CONDITIONING AT HOME 10:36 Core Strength and Endurance for Aerialists 16:39 15 Minute HOME Aerial Circus Warmup + Conditioning 00:48 Want to improve your aerial inversions? I can help! 13:38 AERIAL CONDITIONING | Core and Upper Body Strength 12:42 Master your straddle inverts on aerial hoop tutorial 28:14 Weight-Loss Walking Workout to do at Home with 3000 Energizing Steps 00:15 Want a stronger invert? 00:43 You CAN do Aerial Straddle #short 00:21 AERIAL HOOP CONDITIONING 00:48 Aerial silks tutorial - Grip and core strength 16:30 16 MIN SUPER BEGINNER HIIT CARDIO I with warm up & cool down, no equipment 00:20 Playing around #aeriallyra #lyra #strong #dance #aerialfit #aerialist #malaga #train #aerialflow 00:56 Scariest Drop Yet! 😰 #aerialsilks #aerialsilk #mcfourandmore 00:16 My Arches as a Self Taught Ballerina #ballet #dancer #shorts #biancascaglione 02:46 Five effective and easy Lyra conditioning exercises that you don't want to miss 07:34 The tutorial you were all waiting for: Drop to stomach and straddle invert on Lyra PART 2 08:41 Aerial Yoga Beginner's Class | 5 Pose Open Hammock Flow Similar videos 14:15 *NEW* BEGINNING LYRA, AERIAL HOOP | Conditioning Exercises 04:36 Floor exercises to maintain the straddle invert 09:33 At Home WORKOUT for AERIAL and DANCE (and everyone else!) - 10 Conditioning Exercises NO EQUIPMENT 09:46 Straddle on Aerial Hoop - How to do? Tips & Exercises for Beginners 01:13 Aerial Conditioning Floor Drill - Candlestick Pikes 13:41 10 MIN FULL BODY Aerialist Workout //NO Equipment | aerial practice 10:58 10 Pole Exercises for Stronger Inverts 02:23 Inversion Issues? Try this. (Pole Tips w/ Marlo Fisken) 09:53 AERIAL HOOP TUTORIAL: straight straddle inversion tips and sticky points 11:01 Aerialist Conditioning for STRONG INVERTS #4 | 10 Day Workout Challenge 2021 00:37 Aerial Silk Conditioning exercises by Sarah Jones 16:00 Do Straddle Ups w Straight Knees! 01:50 AERIAL SILKS - Inversion Tutorial & Tips 03:53 8 AT HOME Leg Exercises for Aerial Conditioning - No Equipment Needed More results