Exercise Tutorial - Superman Published 2012-09-24 Download video MP4 360p Download video MP4 720p Recommendations 03:58 Superman Exercise Variations| Superman Rows for a Strong Core 1:23:54 Alan Walker, Dua Lipa, Coldplay, Martin Garrix & Kygo, The Chainsmokers Style - Summer Vibes #4 01:25 How to Do the Bicycle 01:03 Core Exercise: Superman 02:20 How to Perform the Perfect Glute Bridge 07:52 5 Exercises for a Strong Lower Back (NO MORE PAIN!) 01:05 How to Do the Bird Dog Exercise | Abs Workout 00:38 Exercise Tutorial - V-Up 06:08 Improve your balance when walking with *THIS* one trick 01:52 Bowflex® How-To | Squats for Beginners 01:29 How to PROPERLY Do a Superman Exercise (FIX YOUR FORM) 01:14 How to Do Leg Raises 11:42 POST-WORKOUT STRETCH for Injury Prevention & Flexibility 00:42 Lying Leg Raises 00:50 Superman Exercise - CORE Chiropractic Exercises 02:09 How To Do A Glute Bridge | The Right Way | Well+Good 00:18 Russian Twist 02:43 The Leg Raise Mistake That's Hurting Your Back 00:59 How to Do the Superman Exercise 01:21 6 easy strength training exercises Similar videos 03:20 2-Point Superman Exercise Tutorial — (CORE BALANCE EXERCISE) 02:47 Superman Exercise For The Back — (LOW BACK AND CORE EXERCISES) 00:34 Stop Doing The Superman Exercise #shorts 00:31 How To Do A SUPERMAN W PULL | Exercise Demonstration Video and Guide 02:14 How to Do Superman Exercises 00:12 Onnit Tutorials | Bodyweight Superman Y-Raise Exercise 00:45 Coldest Moment In DCEU 🔥 || Part - 2 || Superman Edit 01:30 Superman Exercise for Spine Health 00:24 Prone Superman - Ask Doctor Jo 01:14 Viparita Salabhasana | Superman Yoga Pose | Steps | Benefits | Yogic Fitness 01:47 How to do a Superman | The Right Way | Well+Good 01:44 Low Back Pain Exercises - Superman Exercise (How to properly do it) 00:14 Onnit Tutorials | Bodyweight Superman T-Raise Exercise 02:43 How to do the superman - Intermediate pole dance tutorial 02:05 Superman Exercise For Core - Very Helpful For Strength And Back Pain 01:24 Motivation Minute - Be a Superman (exercise) 05:53 Superman Exercise- Physical Therapy Back Strengthening Exercises More results