Exercise Ball Core and Back Strengthening Exercises (Moderate) - Ask Doctor Jo Published 2012-08-06 Download video MP4 360p Download video MP4 720p Recommendations 07:38 Swiss Ball Core & Back Strengthening Exercises (Basic) - Ask Doctor Jo 12:09 Best Brutal ABS & Core Workout With Stability Ball, Flatten Stomach & Strengthen Back. 26:44 Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning 07:34 Exercise Ball 1: Shoulders, Neck, and Upper Back | Strengthen, Stretch, Realign, Restore Balance 05:01 Fix Lower Back Pain With This Swiss Ball Exercise 🔥 WORKS FAST 23:12 Mat Pilates for Back Pain | Ease Your Back & Strengthen Your Core | 20 Min 15:34 15 Minute Beginner Exercise Ball Workout- Workout with Jordan 09:56 Top 10 Stability Ball Exercises For A Strong & Stable Core 04:06 Sciatic Nerve Pain Stretches & Exercises - Ask Doctor Jo 05:30 Best Stability Ball Exercises for Lower Back Pain 24:09 25 Minute Beginner to Intermediate Stability Ball Workout with Weights 05:25 5 Minute Exercise Ball Stretch 11:44 The Best 10 Min. Fat Burning, Core Strengthening on a Ball Workout. 03:26 How to perform stability ball crunches correctly 14:18 Exercise Ball Moves For Back Pain 10:01 10 Minute Stability Ball Workout | WebMD 04:54 Spondylolisthesis Exercises & Stretches for Back Pain - Ask Doctor Jo 15:12 Upper Body Exercise Ball Workout- Workout with Jordan 10:43 Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exercises 19:49 Stability ball for beginners total body workout l 16 Minutes Full Body Similar videos 04:12 Exercise Ball for Core & Back Strengthening (Advanced) - Ask Doctor Jo 08:27 Swiss Ball Exercises (Moderate) - Ask Doctor Jo 05:30 10 Best Swiss Ball Exercises (Moderate) - Ask Doctor Jo 07:59 7 Great Core Strengthening Exercises - Ask Doctor Jo 05:33 4 Moderate Core Strengthening Exercises 07:48 Swiss Ball Exercises for Beginners - Ask Doctor Jo 05:00 10 Best Swiss Ball Exercises (Basic) - Ask Doctor Jo 07:09 5 Simple Core Strengthening Exercises For Beginners 00:34 Planks - Ask Doctor Jo 08:54 Swiss Ball Exercises (Advanced) - Ask Doctor Jo 13:12 10 Best Scoliosis Exercises - Ask Doctor Jo 06:52 Stability Disc Exercises - Ask Doctor Jo 00:27 Swiss Ball - Bridge - Ask Doctor Jo 00:21 Swiss Ball - Crunches - Ask Doctor Jo 05:28 Back Pain Relief Exercises & Stretches - Ask Doctor Jo 00:22 Swiss Ball - Push Up Planks - Ask Doctor Jo 00:28 Swiss Ball - Prayer Core Plank - Ask Doctor Jo 06:15 Hamstring Strengthening Exercises & Stretches - Ask Doctor Jo More results