Evidence-Based, S2E2: Psychological Flexibility with Diana Hill, PhD Published 2022-10-11 Download video MP4 360p Download video MP4 720p Recommendations 51:36 Evidence-Based S2E3: Toxic & Narcissistic Family Members with Sherrie Campbell, PhD 27:26 Acceptance and Commitment Therapy (ACT): Demonstration Richard Bennett 1:14:20 Dementia could start in your blood vessels - eat these foods to keep your mind sharp | Dr William Li 1:04:37 T cells, cancer and immunity 23:06 8 Unexpected Ways We Self-Harm & How to Stop 1:17:05 Mast cell activation syndrome 3:04:47 Dance of Life: Relaxing Fantasy Music for Relaxation & Meditation 44:14 Evidence-Based S5E3: Overcoming Anxious Attachment with Leslie Becker-Phelps, PhD 12:34 Stop trying to lose weight. Do this instead. (Secrets from a Biochemist) | Episode 16 of 18 47:59 Evidence-Based S5E2 – Evidence-Based Skills to Unwind Without Alcohol with Rebecca E. Williams, PhD 35:16 Evidence-Based S5E1: DBT Skills for Highly Sensitive People with Emma Lauer, LCSW 14:35 This Is Why You're Anxious For No Reason 02:23 Michael A. Singer on life disturbances - video excerpt 22:18 10 quick anxiety relief techniques 23:42 EMDR Therapy Session 01:11 Adult Children of Emotionally Immature Parents Guided Journal — Book Trailer 01:02 Adult Survivors of Emotionally Abusive Parents — Book Trailer 03:34 Taking Charge of Borderline Personality Disorder 01:05 Help for High-Conflict Couples — Book Trailer 00:57 The Self-Compassion Daily Journal — Book Trailer Similar videos 08:52 Episode 1: Dr. Diana Hill discusses Psychological Flexibility 51:57 Evidence-Based S2E4: Superhero Therapy with Janina Scarlet, PhD 56:34 Psychological Flexibility through ACT with Dr. Diana Hill 1:08:39 Therapist Explains How to Overcome Unhealthy Perfectionism | Dr. Diana Hill, Being Well 15:17 Psychological Flexibility: Why It's Important & What Gets in the Way 20:55 Using an ACT Approach to Address Eating & Body Image Concerns 11:12 Dr Diana Hill about psychological flexibility and the importance of squatting 26:42 Ep. 18: Finding the Space Between Your Thoughts with ACT Co-founder Dr. Steven Hayes 41:02 Episode 316: Acceptance and Commitment Therapy (ACT) w/Dr. Diana Hill 25:38 Ep. 89: Two Simple Things To Do When You Feel Overwhelmed With Dr. Diana Hill 1:07:47 Ep. 76: Real Play: Find Flexible Choice in Perfectionism & Productivity Anxiety W, Dr. Rhonda Merwin 16:05 Ep 115: How to Use a Mantra with Dr. Diana Hill 48:09 Evidence-Based, S2E7: Ending the Mealtime Meltdown with Stephanie Meyers, MS, RDN 1:09:31 75: ACT with Dr. Diana Hill 1:03:08 How to Flourish Outside Your Comfort Zone with Dr. Diana Hill 14:09 Ep. 107: What To Do When You Feel Like You Don’t Have Enough Time with Dr. Diana Hill 54:51 Depression and Anxiety with Acceptance and Commitment Therapy | Mental Health Webinar 00:16 Don't Do This At Home More results