ELDOA Ladies Published 2019-01-16 Download video MP4 360p Download video MP4 720p Recommendations 02:30 The ELDOA Method 02:28 The Friday Jam | September 15, 2023 | Battle of the Badges 42:38 Ein vollständiges Balletttraining -parallel ausgeführt- Teil 1/2 mit Katalene, Übungen an der Stange 02:38 Buti Yoga makes it's debut in Workout Week 06:54 ELDOA Exercises to Increase Flexibility, Improve Posture & Relieve Pain (Video 2 of 9) 06:25 Turf Talk | October 17, 2023 29:01 ELDOA™ for the lumbar spine (L1 thru L5) 25:05 7.19.20 Hip Mobility Full Length Class with cueing 02:07 E.L.D.O.A. L5/S1 Active Low Back Decompression 22:14 BUTI YOGA with Bizzie Gold - Abdominal Activation + Spiral Structure Technique (Full Class) 26:29 30 mins Full Body Mobility + Stretching Class 29:30 30 Min Eldoa Class w/ Pam (Part one) 04:33 Turf Talk | September 19, 2023 05:44 Qigong Patting to remove blockages from meridians and balance energy 29:16 Pilates for chronic back pain | NHS 35:04 Full Body Mobility from IG Live on 12.13.20 02:23 The Friday Jam | Fall Bash 2023 24:11 8.16.20 IG live full body mobility + stretching class 03:24 The Friday Jam | Spring Bash 2024 31:23 Introduction to Pilates - Workout 1 | NHS Similar videos 27:35 ELDOA exercises for neck & back pain | Stretches and Postures for cervical thoracic and lumber spine 55:35 Myofascial Stretches & ELDOA™ Mid and Lower Back 45:55 Shoulder, Upper Back and Neck Tension Release - Lisa-marie Farley - Recharge Now - ELDOA - Stretch 05:02 Owning Your Pain with the ELDOA Cervical Spine Method 11:38 INTRODUCTION TO ELDOA™// BEGINNER WARMUP 28:35 Low back ELDOA™ & hip stretches 32:58 Introduction to ELDOA™! 30:17 Neck Release ELDOA™ class 40:47 ELDOA™ Beginner/Int: General ELDOA breakdown 25:21 ELDOA Talks Episode1 04:39 ELDOA Flow for the Neck 1:02:33 Free your Hips with ELDOA™ and myofascial stretches 06:00 Owning Your Pain with the ELDOA Lower Thoracic Spine Method 1:00:31 ELDOA™ beginner class: focus on hip & general ELDOA 30:33 ELDOA™ - SI Joint normalization 05:53 Spinal Health | ELDOA L5-S1 w/ Stefanie Obregozo (FIX BACK PAIN!) 04:00 Owning Your Pain with ELDOA for the Lumbar Spine More results