ELDOA Exercises to Increase Flexibility, Improve Posture & Relieve Pain (Video 1 of 9) Published 2017-06-08 Download video MP4 360p Download video MP4 720p Recommendations 06:54 ELDOA Exercises to Increase Flexibility, Improve Posture & Relieve Pain (Video 2 of 9) 05:42 ELDOA L4-L5 09:41 5 Exercises For Shoulder Pain Relief (No More Impingement!) 09:34 The ONLY Forearm Workout That Matters (TRY THIS!!) | MIND PUMP 02:30 The ELDOA Method 10:43 How to Fix Your Posture | 5 Exercises that will Correct Rounded Shoulders 09:01 5 Scoliosis Rehab Exercises 18:05 7 BEST Quadratus Lumborum Muscle Pain (QL) Stretches & Exercises For Relief 05:36 General ELDOA 03:24 Correcting Lower Cross Syndrome- 7 Exercises to Improve Posture & Health (Video 7 of 7) 07:09 How to Fix Rounded Shoulders (GONE IN 4 STEPS!) | MIND PUMP 20:45 Stretch Routine For Surfers - Full Post-Surf Follow Along 07:00 BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1) 05:53 Spinal Health | ELDOA L5-S1 w/ Stefanie Obregozo (FIX BACK PAIN!) 06:04 Unlock Groin Pain Freedom with These 2 Simple Exercises! 04:03 Correcting Lower Cross Syndrome- 7 Exercises to Improve Posture & Health (Video 5 of 7) 08:48 How to Reverse Out Shoulder Pain 07:48 Relieve Your Back Spasm Fast With NO Equipment or Medication 10:26 The 'Magic Bullet' for Golfers - ELDOA | The Golf Paradigm 11:38 INTRODUCTION TO ELDOA™// BEGINNER WARMUP Similar videos 04:06 ELDOA Exercises to Increase Flexibility, Improve Posture & Relieve Pain (Video 3 of 9) 05:12 Exercises to Increase Flexibility, Improve Posture & Relieve Pain (Video 6 of 9) 05:50 ELDOA exercises for increase flexibility improve posture and reduce pain 03:35 Exercises to Increase Flexibility, Improve Posture & Relieve Pain (Video 8 of 9) 05:05 Scoliosis Exercises to Increase Flexibility, Improve Posture & Relieve Pain (Video 9 of 9) 03:20 Exercises to Increase Flexibility, Improve Posture & Relieve Pain (Video 5 of 9) 04:20 What To Know For Your ELDOA Practice 09:58 The L3-L4 & L5-S1 ELDOA for Low Back Pain, T8-T9 ELDOA for Shoulder Pain & C6-C7 ELDOA for Neck Pain 04:00 Owning Your Pain with ELDOA for the Lumbar Spine 05:02 Owning Your Pain with the ELDOA Cervical Spine Method 10:43 MYOFASCIAL STRETCHING Exercises for Low Back Pain & ELDOA EXERCISES for Neck Pain and Shoulder Pain 00:59 ELDOA EXERCISES FOR THE PSOAS MAJOR MUSCLE!!! #Shorts 08:21 6 Deep Stretches for Your Spine (ELDOA) 10:28 Top 5 ELDOA Exercises for VALGUS KNEES | Knee Pain Relief Exercises | How to Improve Posture 02:45 Internal Coxo Femoral ELDOA for HIP PAIN, SI JOINT PAIN, PELVIC PAIN, KNEE PAIN, and BACK PAIN!!! 09:14 Diaphragmatic Breathing Exercises, The L5-S1 ELDOA Posture & TVA Exercises for Low Back Pain Relief! 10:11 Top 5 ELDOA Exercises for SHOULDER PAIN RELIEF to Fix a Protracted Scapula | How to Improve Posture 04:15 Owning Your Pain with the ELDOA Upper Thoracic Spine Method More results