Dr. Le Cara's Guide to BFR Training Webinar May 14, 2019 Published 2019-05-20 Download video MP4 360p Download video MP4 720p Recommendations 10:17 Utilizing BFR Passively with People | Blood Flow Restriction Training 09:38 Smart Cuff, Kaatsu and B Strong BFR Systems | Blood Flow Restriction Training 11:24 BFR for Aerobic Capacity Training | Blood Flow Restriction Training | Helpful for Triathletes 17:45 Blood Flow Restriction Training | BFR Recovery 07:39 How to Integrate BFR with Normal Training | Blood Flow Restriction Training 15:51 How to listen like a therapist: 4 secret skills 10:13 Blood Flow Restriction Training | Super Setting The Upper Extremities 08:23 Implement BFR Training to Augment your Normal Training | Blood Flow Restriction Training 07:04 Do light loads cause strength and hypertrophy changes? 09:02 Augmenting Tennis Performance with BFR | Blood Flow Restriction Playing 06:33 How many Exercises needed for Rehabbing | Blood Flow Restriction Training 07:35 BFR Cuffs for Aerobic Capacity Training | Blood Flow Restriction Training | Cycling 08:33 Blood Flow Restriction Training | Ischemic Preconditioning & Cellular Swelling 14:38 DNR discussion on TV 05:34 Rest Period during BFR | Blood Flow Restriction Training 29:16 Pilates for chronic back pain | NHS 03:33 SmartCuffs Gen4 Descriptions and How They Differ from Gen3 05:50 BFR as an adjunct to normal Olympic Lifting Programming | Blood Flow Restriction Training 01:17 360 lower rib breathing technique. Stop belly breathing, use your diaphragm instead! 03:01 SmartCuffs Gen4 Proper Placement Similar videos 13:56 BFR Webinar 3Dec19 BFR Quick Start Guide 17:07 BFR Webinar 28May19 - Treating Tendinitis/tendinosis with BFR exercise 12:48 BFR Webinar 27Aug19 01:07 BFR - Equipment Needed To Get Start Training 02:51 BFR MasterClass Limb Measurements 51:23 What is Blood Flow Restriction Training (BFR)? - Episode #1 13:59 BFR Webinar 10Dec19 Aerobic Conditioning 38:02 Dr. Le Cara Talks with Director of SmartTools Nick Colosi 12:04 bfr webinar (worksheet) 9July19 03:15 How to perform BFR Training: Putting on the cuff 00:54 EDGE Restriction System BFR Cuffs - Get certified in BFR online with the best cuffs on the market! 01:00 Smart Cuff More results