Don't External Rotate your Arms in the Snatch! Published 2022-10-30 Download video MP4 360p Download video MP4 720p Recommendations 06:28 Lateral Raise Technique For Huge Delts | Targeting The Muscle Series 02:40 3 Tips for a Better Bottom Position in the Snatch | JTSstrength.com 14:48 رحيل إضطراري | الحلقة الأولى | شباب شو 07:23 137kg Snatch Breakdown: Analyzing Sergio Massida's Technique 01:24 Fix Your Sloppy Lockout in the Jerk & Snatch | Olympic Weightlifting Technique 13:28 Secrets Of the CLEAN | Gabriel Sincraian 07:42 Gabriel Sincraian Fixes my Terrible Jerk Technique 13:37 Hidden Power: How to Get Strong Without Getting Big 11:06 Shoulder Internal or External Rotation During Snatch? |#AskSquatU Show Ep. 42| 03:19 Clean & Jerk Session in the Park (up to 190kg/418lb) 08:49 Arm Bend in the Snatch & Clean: It May Not Be an Error 02:45 Starting Position for the Snatch & Clean 02:08 Training Snatches | Gabriel Sincraian 06:10 How to Master the Tall Snatch 02:12 How to Fix Your Snatch Turnover 01:25 Snatch & Jerk Overhead Position - Shoulder Blades & Bar 19:35 Clean & Jerk TIPS / Front Rack Position / Elbows & Shoulders Mobility 12:29 "GREASE THE GROOVE" EXPLAINED! Get Super Strong Without a Program #calisthenics #kettlebell 17:13 How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program 18:33 What's The Deal With Andrei Aramnau's Snatch? Ft. Andrei's Thoughts Similar videos 03:54 How to build a strong SNATCH OVERHEAD POSITION 4 Olympic weightlifting / Torokhtiy Tips 01:27 Snatch Overhead Stability in the Bottom 01:17 How to use arms in Snatch 🏋️♂️ 09:48 Internal vs. External Rotation (Weightlifting vs. CrossFit) 02:12 Shoulder Mobility for the Snatch & Jerk 05:40 Snatch Overhead Position / weightlifting by Torokhtiy 01:28 LEVEL UP Your Snatch With 2 Magic Cues 00:18 Movement Library: Snatch Grip External Rotation 03:05 Arm's bending during the Second Pull in Snatch / weightlifting by Torokhtiy 09:48 Two Very Underrated Points of Performance | Head Position and Missing Behind 03:52 Stop Struggling w/ the Overhead Squat 01:00 How to Snatch (AVOID THIS MISTAKE!) 00:20 This is not sped up. 04:50 Building Stronger Shoulder Internal Rotation. Improving shoulder movement in the snatch and clean! 00:20 Shoulders BACK in the Snatch like THIS 01:33 Fixing The Pull-Up Problem (INCREDIBLE CHANGES!) More results