Discectomy recovery / mini vlog & what I wish I knew! (L4/L5 herniated disc) Published 2023-08-10 Download video MP4 360p Download video MP4 720p Recommendations 18:55 Discectomy Recovery - Six Months Later (Part 2) 10:07 Lower Lumbar Discectomy L4-L5 | Day 1 Post Op 26:19 Bulging Disc L5/S1: The 5 Best Exercises (Explained in Detail) 17:15 Microdiskectomy: Anatomy, Step by Step Procedure, Risks, Recovery, and Restrictions 05:03 Week Four Laminectomy Recovery Update - How Things Are Progressing So Far 25:58 Beginning the Journey: What To Expect in Weeks 1 & 2 after L4-L5 Spinal Fusion Recovery 13:15 First 48 hours post Discectomy 25:38 How I perform a TLIF (and what to expect after) 26:55 What is Lumbar Stenosis? Symptoms, Causes & Benefits of Ultrasonic Technology 06:49 Day 1 After Back Surgery 16:34 8 Ways to SPEED UP Disc Bulge Recovery Time! 10:16 5 Things Making Your Bulged Disc WORSE! (WHAT TO DO INSTEAD) 19:29 Step by step how to perform a lumbar laminectomy 00:34 Post Op Restrictions: Laminectomy 29:49 Recovery After Spine Surgery 07:21 Recovery Series: Recovery After Lumbar Microdiscectomy 11:45 5 Reasons For A Disc Bulge Or Herniation Not Getting Better 16:16 5 Embarrassing things you do, but don't remember, after surgery - LIVE 06:57 How to Heal Your Disc Herniation Without Surgery 03:29 Sheila’s Story of a Microdiscectomy with Dr. Vanderheiden Similar videos 02:36 Life After Microdiscectomy 11:11 L5/S1 Microdiscectomy: 1 year post op 16:39 L3 L4 Microdiscectomy Laminectomy Recovery Day 3 01:49 Lumbar Microdiscectomy - Spine Center Northern Nevada, Northern California - Spine Surgery 15:00 Update 4+ years after microdiscectomy at L5/S1 (Reherniation!) 18:07 Microdiscectomy Recovery Day 1, L4 - L5 (I just got home from hospital!) 06:34 Lower Lumbar Discectomy L4-L5 | Day 3 Post Op 18:46 MICRODISCECTOMY 1-3 weeks post op L5 S1, Herniated Disc Recovery 07:46 Lower Lumbar Discectomy L4-L5 | 3 Weeks Post Op 21:11 MY L5/S1 MICRODISCECTOMY SPINE SURGERY EXPERIENCE! (THE FIRST 24 HOURS) 09:06 Lower Lumbar Discectomy L4-L5 | 1 Week Post Op 01:07 Lumbar Discectomy Surgery: Medical Animation 23:57 My Discectomy Experience and Recovery Part 1 06:42 Lower Lumbar Discectomy L4-L5 | 4 Weeks Post Op 15:14 Lower Lumbar Discectomy L4-L5 | 6 Weeks Post Op 03:40 Lumbar Microdiscectomy 06:50 My Back Surgery: Post Microdiscectomy 4-Weeks AFTER Surgery Success! 20:39 My Favorite Products for L5/S1 Laminectomy / Microdiscectomy Recovery | Recovery by Betty 02:10 What is the Recovery After a Lumbar Microdiscectomy? - Dr. David Estin More results