Deb Dana on connecting Published 2022-01-13 Download video MP4 360p Download video MP4 720p Recommendations 1:16:49 Deb Dana: Managing our nervous systems to find safety and connection for better mental health 53:14 How to Cultivate a State of Safety | Dr Stephen Porges | Trauma Super Conference 2023 37:40 Anchored - How to Befriend Your Nervous System Using Polyvagal Theory 39:05 The ADHD Toolbox: The Polyvagal Theory and how it relates to ADHD with Dr. Stephen Porges 10:03 Get to Know Your Body's Autonomic and Polyvagal Systems | Befriending Your Nervous System - Deb Dana 14:18 Vagus Nerve Exercises To Rewire Your Brain From Anxiety 1:43:12 A Dialogue on New Treatment Tools for Relational Trauma & Emotional Numbness 1:10:07 Flirting with Safety 05:22 Polyvagal Theory explained. This will change your life forever. 28:45 The Polyvagal Theory and the Power of Relational Safety 1:13:22 Deb Dana & Dr. Stephen Porges | The Polyvagal Theory, Welcome vs. Warning, & Regulating the Self 1:09:33 Stephen Porges on the Link Between Feeling Safe and Making Change: PYP 340 1:04:24 Becoming an Active Operator of Your Nervous System with Deborah Dana 08:58 Trauma and the Nervous System: A Polyvagal Perspective 1:32:23 Nurturing Resilience: Exploring Polyvagal Theory and Shame in Therapeutic Practice (includes Demo) 15:29 Vagus Nerve Massage For Stress And Anxiety Relief 52:43 Understanding Why You Are Who You Are with Dr. Stephen Porges and Luke Iorio 58:30 Ep. 35: How to Use Polyvagal Theory To Shift Your Nervous System with Deb Dana 1:10:31 Stephen Porges On How Facial Expressions Impact Your Relationships - RS Podcast EPISODE 247 53:50 Deb Dana: Story Follows State, Climbing the Ladder and Diagnosing #polyvagaltheory Similar videos 01:22 Deb Dana on Polyvagal Practices: Anchoring the Self in Safety 05:46 A Tool to Help Clients Calm the Nervous System 01:33 Deb Dana talks about her inspiration for Polyvagal Exercises for Safety and Connection. 26:14 Deb Dana - Polyvagal Theory Made Simple 14:20 Regulating the Nervous System with Movement - Deb Dana 17:06 Polyvagal Theory in Action: 3D Example of the Nervous System with Ventral and Dorsal Vagal Systems 1:00:01 Deb Dana - Engaging the Rhythm of Regulation: A Polyvagal Theory-Guided Approach to Therapy 1:05:43 Deb Dana: Befriending Your Nervous System 02:00 Deb Dana introduces her new creation, The Polyvagal Flip Chart! 07:06 How to Befriend Your Nervous System During Quarantine 35:50 Ask Me Anything! with Deb Dana, Developer of Polyvagal Informed Therapy 02:58 Deb Dana describes the Polyvagal Theory. 24:31 Deb Dana - Neuroception, Polyvagal Theory & Trauma 58:23 Become an Active Operator of Your Nervous System | Deb Dana | Podcast Interview with Dan Harris More results