Day 2: MELT Sample Class | Upper Body Tension & Pain Relief (MELT Tools Optional) Published 2021-07-10 Download video MP4 360p Recommendations 29:40 Day 3: MELT Sample Class | Lower Body Tension & Pain Relief (MELT Tools Optional) 23:32 Day 1: MELT Sample Class | 20-Minute Introduction (MELT Tools Optional) 22:11 Neck & Shoulder Tension Release Yoga Class - Five Parks Yoga 12:43 How to Relieve Trapezius Pain FOR GOOD 22:14 MELT Express Class: Reduce Pain, Boost Performance | MELT Method 23:12 Mat Pilates for Back Pain | Ease Your Back & Strengthen Your Core | 20 Min 10:39 How to Fix Neck and Shoulder Pain FOR GOOD 10:33 Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax 06:48 5 Minute Hand Treatment | Improve Hand Grip | MELT Express 22:38 Day 7: MELT Sample Classes | Review (MELT Tools Optional) 15:36 How to Do the Soft Ball Foot Treatment | MELT Method 47:05 Glow Up: Focus on Face & Arms | MELT Class | MELT Method 04:21 Sue Hitzmann's 5-Minute Facelift 11:00 10 Minute Foot Treatment | Enhance Posture & Circulation on Your Feet | MELT Express 02:40 What is MELT Method? 13:40 13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good 1:08:25 Live MELT Restore Session | MELT Class with Sue Hitzmann | MELT Method 1:06:02 Knee Pain Relief: Your Must-Do For Protocol | MELT Class | MELT Method Similar videos 19:29 Day 4: MELT Sample Class | Full Body (MELT Tools Optional) 11:52 Day 5: MELT Sample Class | 10-Minute Stuck Stress Relief (MELT Tools Optional) 11:17 Basic Lower Body Compression Sequence | Day 2 | MELT Method 1:10:31 Stability First: MELT NeuroStrength Session | MELT Class with Sue Hitzmann | MELT Method 03:51 The Neck Release Sequence: Relieve Neck Tension | MELT Method 04:47 How to Deal with Dowager's Hump | Problem to Solution Session | MELT Method 00:30 Here’s How To Relieve Lower Body Pain 01:01 Exercises For Back Pain | MELTMethod 05:49 How to Deal with Vagus Nerve | Problem to Solution Session | MELT Method 01:26 MELT Move - The Drawbridge 00:53 MELT’s IDEA 2022 Weekend Recap! 00:47 Solutions to Low Back Pain | Relief Treatments | MELT Method More results