DAY 10: LOSE WEIGHT with This JUMP ROPE WORKOUT (Get Fit for The Holidays Challenge)

Published 2020-12-18

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DAY 10: LOSE WEIGHT with This JUMP ROPE WORKOUT (Get Fit for The Holidays Challenge)

Download video MP4 360p

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DAY 3: CARDIO BOXING AT HOME WORKOUT (Get Fit for The Holidays Challenge)

20 MIN Jump Rope Workout To Lose Weight

DAY 2: BURN TONS OF CALORIES HIIT AT HOME WORKOUT (Get Fit for The Holidays Challenge)

DAY 4: SIX-PACK ABS AT HOME WORKOUT (Get Fit for The Holidays Challenge)

Choose Your Own Adventure HIIT Workout | BURN CALORIES!

Beginner Jump Rope Workout Challenge (Get Better at Skipping Rope in 10 Weeks!)

Do This Everyday To Lose Weight | 2 Weeks Shred Challenge

DAY 11: CARDIO BALANCE + CORE WORKOUT (Get Fit for The Holidays Challenge)

Do This Full Body Stretch Daily (for flexibility, mobility, + relaxation)

7 DAY JUMP ROPE CHALLENGE (1000 jumps per day) + results

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BURN 200 CALORIES with This 10-Minute HIIT AT HOME Workout

FUN fat-burning WALKING Workout | Walk 1 Mile at home! (Step Counter Included)

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