CPTSD & AVOIDANCE: Do You Struggle in GROUPS? (Resilience Series #4) Published 2019-11-25 Download video MP4 360p Download video MP4 720p Recommendations 20:46 Your Path to Success Opens When You Heal These Trauma Wounds 10:06 6 Signs of Complex PTSD | CPTSD 14:09 CPTSD & Procrastination: How Emotional Hurts Dysregulate Your Brain 08:50 FEAR: The #1 Obstacle to CPTSD Recovery (Resilience Series #1) 17:16 Neglect in Childhood Primes You To Tolerate Avoidant Partners (and Think It's Just You) 11:37 Healthy People Look for These Characteristics in YOU 09:40 How to CALM CPTSD Triggers INSTANTLY 11:09 How to Heal and Find REAL LOVE 16:36 How to Release Emotions Trapped in Your Body 10/30 How to Process Emotions Like Trauma and Anxiety 11:37 THIS is Gaslighting! 37:03 Magical Thinking Saved You in Childhood (But Now It's Ruining Your Life) 19:21 Living with Complex PTSD (And Constant Dissociation) 08:06 CPTSD: Getting Triggered By Socializing Is Part of Why You Isolate 28:31 Childhood Trauma And Damaged Sense of Identity 08:04 Part 2: CPTSD and Attraction to Unavailable People 10:40 How Trauma and PTSD Change the Brain 23:38 Burned Out, Resentful, and Busy All The Time? You Might Be an OVERFUNCTIONER 14:53 All-or-Nothing Thinking: A Cognitive Distortion That Leads to Depression (#3) 08:47 How to Regulate Your Nervous System #somatictherapy #polyvagaltheory 05:33 The Link Between PTSD Hypervigilance and Procrastination Similar videos 05:35 CPTSD & PROCRASTINATION: How to Heal Feelings of PARALYSIS (Resilience Series #3) 09:32 When CPTSD = CONFUSION: Bring CLARITY To All Your Relationships (Resilience Series #5) 07:40 The Secret of CPTSD Recovery: RESILIENCE (First in a New Video Series) 02:45 Complex PTSD affects the brain long-term and can affect your closest relationships 09:54 CPTSD and FEELING EMPTY: The Most Important Reason You Should Heal (Resilience Series #7) 05:38 CPTSD Recovery: The ONE Worst Thing You Can Do 06:11 Do People TRIGGER You? CPTSD and Why We ISOLATE 58:30 Here's How to Manage Productivity Crashes So You Keep Moving Forward 06:08 Complex PTSD in 5 Minutes 31:01 You've Hidden Your Feelings For Long Enough. How to Heal Your Freeze Response 38:08 CPTSD: Breaking The Toxic Shame/Procrastination Cycle With Self-Compassion 13:00 Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle 04:50 DYSREGULATION & CPTSD: Triggered by Hurrying and Overwhelm? 07:55 Are You RE-Traumatizing Yourself? 16 Self-Defeating Behaviors Common with Childhood PTSD. 1:31:07 Heal Your Avoidant Attachment Style Before It Drains Your Life of Love and Meaning 08:38 Healing CPTSD: Do You Need to Love Yourself? 04:28 How To Get Around The World When You're Highly Sensitive Person | Dr. Gabor Maté 05:41 CPTSD & Attraction to Unavailable People: An Excerpt from My Dating Course (Part 1) More results