Contrast Set - Trap Bar Deadlift to Hurdle Jump Published 2017-09-01 Download video MP4 360p Download video MP4 720p Recommendations 01:34 How To Jump Higher: French Contrast Method 07:04 The Trap bar (the BEST bar for deadlifting & WHY you should use it) 01:56 TRAP BAR JUMP DEADLIFT 04:46 The Amazing Benefits of the Farmer’s Walk 01:35 A Concern with French Contrast 09:17 The Most Effective Science-Based Warm Up & Mobility Routine (Full Body) 08:19 How To Do Contrast Training To Build Maximal Power (with examples) 00:14 Hurdle Jumps 00:22 Continuous Hurdle Jump 00:17 Drop Jumps 05:36 The Long-term Advantage of Hex Bar Vs Barbell Deadlifts 00:26 How To Get An ELITE Vertical Jump #shorts 00:27 Contrast Pairing: Trap Bar Deadlift & Depth Broad Jump 00:31 Unique Contrast Lower Body Super Set To Build Explosivness/Vertical Jump 00:42 Why I HATE the DEADLIFT #shorts 01:00 My Full Body Contrast Workout For Next Level Gains 00:18 French Contrast Leg Day / Power & Speed #shorts 00:17 Block Pulls: Why They Help 00:16 Don't make this mistake with your trap bar squats #shorts 00:14 FRENCH CONTRAST TRAINING Similar videos 00:12 Contrast Deadlift with Hurdle Jump- Trap Bar 00:10 Trap Bar Jump, 135 lbs, Continuous 00:15 Power contrast set for explosive starting power 00:13 Trap Bar Vertical Jump Into Vertical Jump 00:31 Build Explosiveness, Power & Elasticity with Contrast Training 00:10 Hex bar deadlift jump 00:10 Superset to Increase Vertical Jump! 03:01 Who Should Use Contrast Training? 00:22 Trap bar deadlift into single leg hurdle hop 04:04 5'7 Dunker | Hex Bar Deadlift, Split Jumps, Depth Jump Bound | Journey to a 50 Inch Vertical 04:36 Should You Do French Contrast Training 07:57 Total Body French Contrast Workout // Jump Higher, Get Stronger and Burn Fat! 00:24 Contrast Strength/Power - Squat & Hurdle Hops 00:09 Trap Bar Eccentric Deadlift to Box Jump 07:32 FRENCH CONTRAST TRAINING FOR VERTICAL JUMP! 00:51 Band Trap Bar Dead Lift / Vertical Jump Complex 00:33 Power Work Doesn’t Have To Be Complicated (Anyone Can Do It) More results