CHRIS HERIA - TRAINING & NUTRITION | VLOG 4 S1 Published 2017-11-02 Download video MP4 360p Recommendations 13:19 CHRIS HERIA - DO WHAT MAKES YOU HAPPY | VLOG 5 S1 10:53 3 RULES YOU NEED TO KNOW When Starting CALISTHENICS 10:28 Your Body WITH Sugar VS WITHOUT Sugar 11:58 Morning Routine To Getting Shredded 18:44 How To Start Calisthenics - PULL UPS | THENX 19:06 Chris Heria Stranded In Mexico!(DON'T MAKE THIS MISTAKE) 19:24 100K SUBS! GYM / APARTMENT TOUR | VLOG 7 S2 13:49 HOW TO CREATE A WORKOUT | CHRIS HERIA VLOG 9 S1 17:40 Calisthenics VS Weights | THENX 18:04 Swedish Giant VS Rock Climber - Who has the strongest grip? 24:30 This 61 Year Old Is Fitter Than Me? His Training Secrets Revealed 14:52 HOW TO FOLLOW YOUR DREAMS | VLOG 6 S1 13:40 BEST CALISTHENICS GAME EVER | VLOG 3 S 3 14:07 Start Calisthenics with This Workout | THENX 12:59 SPIN TO WIN $1000 OR... (THENX TEAM CHALLENGE) 10:08 CHRIS HERIA - HOW I STARTED CALISTHENICS 21:23 People train for years to do this - The Spanish Special Forces fitness test 12:19 What I Eat To Get Shredded For Summer 08:04 How I Stay Lean Year Round (Diet & Training) Similar videos 15:00 A WHOLE DAY OF CALORIES EATEN + BURNED 10:02 WHAT I EAT FOR THE WEEK | 2018 13:29 What I EAT & DO EVERYDAY To STAY SHREDDED (ALL MEALS) 12:10 How To Start Eating Healthy (LIFE CHANGING) 04:55 The TRUTH About Chris Heria | Controversy Explained 14:15 Chris Heria's DIET | SHREDDED YEAR ROUND 13:28 30 Day Body Transformation - DAY 4 | VLOG 9 S2 12:37 Chris Heria’s Full Day Of Training | Workout Schedule 00:32 Best glow up in manhwa😲😱#windbreaker#manhwa#manhua#shorts 13:39 LEG WORKOUT + DIET | TRAINING VLOG 10:46 Do This Routine Every Morning To Get Shredded 14:12 MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION 13:22 5 THINGS I WISH I KNEW When I Started Calisthenics 04:17 Chris Heria Training 09:48 THENX EURO TOUR - LONDON UK | 2018 Ep 4 More results