Butterfly Pull-ups: My 2 Favorite Drills! Published 2023-04-13 Download video MP4 360p Download video MP4 720p Recommendations 13:55 How to Hip Pop! (for Kipping Pull-ups and Muscle ups) 14:45 CrossFit Beginners: Kipping (Master this before kipping pull-ups!) 12:13 Butterfly Pull-ups vs Butterfly Chest to Bar (Slow Mo Breakdown!) 12:03 Butterfly Pull-ups: How to fix the 3 most common mistakes! 07:17 Butterfly Pull-ups for CrossFit: The Only Progression You Need! 09:37 Wall Walks: 5 Common Mistakes to Avoid! 12:21 Efficiency Tips: Pull-ups (Kipping & Chest-to-Bar!) 10:15 Ring Muscle Ups: The ONE drill you need in your life! 19:11 Tips To Get Your First Bar Muscle Up ⬆️ WODprep 10:43 Toes To Bar Progression (Step by Step) 02:06 How To do Butterfly Pull-ups (WODprep Progression) 05:00 Butterfly Pull Up Step By Step (Slow Motion) 10:21 Bar Muscle Up Drills Using a Box! (Simple Progression) 13:13 HOW TO DO KIPPING PULL UPS | HOW TO WORK YOUR WAY TO HUGE SETS! 12:22 HOW TO DO BUTTERFLY PULL UPS | HOW TO BECOME FASTER AND FLUENT IN YOUR WORKOUTS 02:59 GHD Sit Ups for CrossFit: How To! 19:39 The Ultimate Guide to Box Jumps (for CrossFit!) 24:16 20 minute Full Body NO REPEAT Workout | Tone and Define with Dumbbells 24:38 6 Signs You’ll Live A Long Life: Does Cycling Help? | GCN Show Ep. 578 10:33 HOW TO DO TOE TO BAR ( PROGRESSIONS TO BIGGER TTB SETS) Similar videos 03:02 Gymnastics Course: Butterfly Pull-Up Positions 08:19 Butterfly Pull up CrossFit tutorial 10:53 5 exercises away from mastering your butterfly pull-ups 00:54 How To Build Pull Up Strength 00:45 Butterfly Chest To Bar Pull-Up Techniques (WODprep Progression) 01:32 DO THIS DRILL TO GET BUTTERFLY PULLUPS 00:12 Bigger back = more pull-ups 00:28 The Key to Butterfly Pull UPs Finally Explained! 01:12 The Kipping Chest-to-Bar Pull-Up 01:10 HOW TO DO BUTTERFLY PULL-UPS W/ JASON KHALIPA 00:36 How To Get Your First Pull Up 02:43 Butterfly Pull-up Tutorial (Hit Your Chin?) 01:00 Breaking Down the Butterfly Pull-Up: One Foot on Box Butterfly Drill 00:29 Strict Butterfly Pull-ups More results