Bo Staff (Figure Eight Spin) Published 2014-01-15 Download video MP4 360p Recommendations 04:21 How To Do A Cool Body Roll With The Bo Staff! Tutorial Tuesday #30 01:21 Bo Staff: Butterfly Spin 03:20 How to do a Bo Staff Hyper Neck Roll With Will Nevitt @infinityma1 06:17 bo staff spinning for beginners | Chloe Bruce Tutorial 07:41 STAFF SPINNING for Beginner Tutorial - Technique 1 Figure 8 01:33 Bo Staff (Around the World) 04:57 BASIC SPIN & HAND ROLL | Bo Staff Tutorial (Taekwondo/Karate) 11:12 High/Low Whip 2.0 | STAFF SPINNING TUTORIAL FOR BEGINNERS | Michelle C. Smith 03:27 Extreme Bo Staff - Bo Tricks - Volume 2 - Matt Hogan 06:43 Learn ALL the ways to do the Figure 8 Lightsaber spin!!! (lightsaber tutorials 101) 03:25 The 150-200 MPH "HELICOPTER" CANE SPIN 05:28 HOW TO BE COOL!!! PART 1: TWIRLIN' 08:46 Easy Bo Staff Tricks for Beginners | Taekwondo, Karate, Martial Arts 03:24 Lightsaber Tricks | Figure 8 04:19 Learn Staff Spinning: 3 Staff Tricks 03:49 360° full body spin with the bo staff 🥋 | Chloe Bruce ✨ 02:58 Danny Etkin Nunchaku Tip: Looping Figure 8 01:42 Bo Staff (front Spin) 05:21 Advanced Staff Spinning | Behind the Back | IN DETAIL