Beginners Guide to a Total Body 1 Hour BOSU® Workout | With Trainer Kaitlin Published 2020-06-19 Download video MP4 360p Download video MP4 720p Recommendations 22:50 Fast Abs! | 20 Minute Stability Ball Workout with Trainer Kaitlin | BOSU® Ballast Ball 37:05 Get After It! | BOSU® Total Body Workout with Trainer Kaitlin 36:20 Day 2 | Fundamentals of Core BOSU® Exercises | I Just Got My BOSU®, Now What? with Trainer Kaitlin 48:25 New Year Total Body BOSU® Workout 33:49 Day 3 | BOSU® Leg Day Basics | I Just Got My BOSU®, Now What? with Trainer Kaitlin 28:01 Adding Dumbbells to your BOSU® Workout! | Total Body Workout with Trainer Kaitlin 1:00:25 1 hour Yoga for Flexibility, Strength & Balance - Intermediate Slow Flow 30:42 Day 4 | BOSU® Arms and Abs | I Just Got My BOSU®, Now What? with Trainer Kaitlin 34:28 Day 1 | Foundational Movements on your BOSU® | I Just Got My BOSU®, Now What? with Trainer Kaitlin 1:00:54 BOSU/HIIT/Bodyweight - Calorie Burning Workout! 1:02:55 Advanced Pilates with a BOSU (could use the floor in place of BOSU) #129 1:07:11 BOSU® Classic: XPLODE Burn Power Core 35:35 35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance 17:54 The Ultimate Pilates Core Workout | With BOSU® Master Trainer, Erika Quest 30:42 Slow Bosu Ball Workout - 30 Minute Full Body Bosu Training at Home 18:00 Building Balance Fundamentals | BOSU® Balance Training with Candace Moore 16:58 Core and Mobility At-Home Workout | BOSU® Balance Trainer 1:01:09 BOSU® Classic: XPLODE Burst Extreme Cardio 01:41 Ankle and Knee Bosu Ball Proprioception Stability Exercise 36:28 30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building Similar videos 31:11 Bosu Workout - Total Body (W4, D1) Beginner | BOSUBLAST 🔥 200-300 kcal (FOLLOW ALONG!) 08:48 Total Body BOSU® Burn Workout | Trainer Kaitlin 11:54 BOSU® Workout for Busy Moms | Trainer Kaitlin At-Home Workout 38:44 Day 5 | BOSU® HIIT Workout | I Just Got My BOSU®, Now What? with Trainer Kaitlin 05:44 12 Days of Fit-Mas | Total Body Burner | Day 1 01:09 Total Body BOSU Workout 22:50 20 MIN Bosu Ball NO REPEAT | Full Body Burning HIIT 17:31 20 Minute Total Body BOSU® Workout | Candace puts the BOSU® Sport Balance Trainer to Work! 07:49 Building Bulletproof Shoulders | Brutal Shoulder Workout with Trainer Kaitlin on the Balance Trainer 08:41 BOSU® New Year HIIT | With Trainer Kaitlin 06:01 Killer At-Home BOSU® Core Workout! | Trainer Kaitlin Balance Trainer Workout 01:41 Bosu Full Body Workout/ Beginners/Intermediate More results