Ballet Back Workout - How To Improve your Arabesque | Lazy Dancer Tips Published 2016-04-06 Download video MP4 360p Recommendations 14:09 Get your Strong Ballet Back - Workout 12:07 How To Get Lean Ballerina Arms For Women (No Equipment) 07:24 5 min-ish - Ballet Abs Workout - advanced | Lazy Dancer Tips 08:57 Quick Back Workout to Improve Arabesque | Kathryn Morgan 05:20 Ballet BACK Workout | No equipment | Home Workout 10:16 Ballet Inspired Arms Workout - How to Improve your Port De Bras | Lazy Dancer Tips 17:24 15 Min Full Body Stretch Routine After Ballet Class 09:19 Firm Bum and Toned Abs Workout 07:04 Pirouette exercises: 4 exercises for strength and stability to improve your turns and pirouettes 10:39 Centre Practice for Balance | Lazy Dancer Tips 15:46 How To Improve Back Flexibility 13:06 Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers 19:17 4 Exercises to Slim Your Ballet Legs and get them STRONGER 11:32 BALLET BACK workout in 9 MIN with ballerina Maria Khoreva 17:37 Arabesque Bootcamp | Get a Stronger and Higher Arabesque | Back Exercises | Kathryn Morgan 10:51 10 MIN INNER THIGH Workout | No jumping | No equipment | Tone & Tighten 27:04 Full Body STRETCH & STRENGTH Workout for Dancers *low impact* 07:04 6 MINUTE ballerina arm and back workout | beginner friendly ballet workout w tabatas Similar videos 09:34 Toning Back Exercises to Improve Arabesque 08:59 Standing Back Exercises to Improve Your Arabesque 10:41 Strong Ballet Back Workout 10:26 Ballet Back Workout For Mobility & Strength 09:56 Standing Ballet Back Workout | Lazy Dancer Tips 35:41 30 Min to Perfect Your Arabesque with Barre, Back Conditioning & Stretching! 10:37 Ballet Back Workout | Stand Tall like a Ballerina 11:08 No More Back Pain in 5 Exercises 12:17 Better Posture in 10 min | Ballerina Tricks 15:29 How to achieve Long Ballerina Neck and Arms | Lazy Dancer Tips 06:47 BACK FLEXIBILITY AND STRETCH. 5 MIN WORK OUT TO IMPROVE YOUR ARABESQUE AND BUILD A STRONG BACK. 20:25 Improve your Balance with simple exercises | Lazy Dancer Tips 09:39 Proud and Elegant! Improve your Posture and get Beautiful Lean ARMS with me! 11:52 Arm Exercises and Neck Relaxing Massage to Improve posture and Relieve Tension | Lazy Dancer Tips 19:00 Ballet Barre Fitness workout | Lazy Dancer Tips 12:14 ABS and Back Strength Workout for Elegant Posture More results