Ballerina Spin - Learn Pole Dance Tricks | Intermediate Pole Dance - PolePedia Published 2020-11-06 Download video MP4 360p Download video MP4 720p Recommendations 00:33 Scissor Sit - Learn Pole Dance Tricks | Intermediate Pole Dance Move 02:44 Pole Trick Tutorial: Ballerina (Beginner Trick) 06:47 How To Do An Illusion | Flexibility Trick @MissAuti 02:09 Pole Anatomy - pole invert: the muscles, anatomy and biomechanics of pole! 06:07 How to master AMAZING SPLIT LEAPS! 03:19 Quick tip on Janeiro 12:19 POLE DANCE GRIPS FOR BEGINNERS TUTORIAL (Learn different grips for pole dancing FAST) 16:07 Beginner Pole Tutorial - A 3-Part Static Pole Flow 06:54 5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners 09:40 10 Pretty Pole Dance Moves for Beginners 00:29 Ballerina Variation - Pole Dance Tutorial 03:38 Pole Trick Tutorial: Libellula (Intermediate Trick) 14:35 5 Beautiful Feminine Floorwork Moves For Beginners || Dance Tutorials For Beginners 00:45 Corkscrew Spin - Intermediate Pole Dance Spin | Learn Pole Tricks 18:17 Learn 5 Simple Dance Lifts & Partnering I Tutorial with @ti-and-me 24:45 45. How to Ballerina / Baby Ballerina - Beginner Pole Dancing Trick Tutorial Series 13:21 How To Do A Pirouette For Beginners I @ti-and-me 08:22 How To Do A Ballet Leap I Saut De Chat @MissAuti Similar videos 06:17 Pole Tutorial: Ballerina Variations 00:45 Pirouette - Beginner Pole Dance Moves | PolePedia 00:37 Tabletop - Learn Pole Dance Tricks | Intermediate Pole Moves - PolePedia 00:42 Back Hook Spin - Beginner Pole Dance Spin | PolePedia 00:39 Sunwheel - Beginner Pole Spin | PolePedia 00:36 Front Hook Spin - Beginner Pole Dance Moves | PolePedia 00:59 How to get into the ballerina on static or spin pole 00:28 Spin Pole Combo: Pencil Spin - Betty Boop - Rosebud - Ballerina - Aerial Ballerina 00:33 Hip Dips - Beginner Pole Dance Moves | PolePedia 00:47 Dip Spin - Beginner Pole Dance Moves 02:31 This will make your Ballerina SO MUCH easier! 00:44 Intermediate - Ballerina Pole Dance Trick Tutorial 00:39 Wide Fireman Spin - Beginner Pole Dance Moves 00:38 Jamilla - Pole Dance Tutorial | Learn Pole Dance Inverts and Tricks - PolePedia 00:42 Attitude Spin - Beginner Pole Spin Tutorial | PolePedia 00:43 Secretary Spin - Learn Beginner Pole Tricks | Pole Dance Tutorials - PolePedia 00:46 Cradle Spin - Beginner Pole Dance Tutorial | PolePedia More results