AVOID these exercises if you have a hernia Published 2024-01-15 Download video MP4 360p Recommendations 10:55 I Have a Hernia! (NOW WHAT?) 09:41 Physiotherapy Abdominal Hernia Exercises for HERNIA SUPPORT | Unsafe Core Exercises to AVOID 10:01 10 Best HIATAL HERNIA Exercises 14:24 Inguinal hernia anatomy 09:58 The 5 WORST Exercises for Ages 50+ (AVOID!) 08:42 Healing Hernias Naturally: Simple Yoga Routine for Hernia Management | Easy Practices | Dr. Hansaji 07:12 BEST Diastasis Recti Exercise To Strengthen Core - Postpartum Fitness Specialist 08:22 Is exercising with a hernia safe? 04:41 How Urgent is Hernia Surgery? Is it Safe to Postpone a Hernia Surgery? - Dr. Parthasarathy 11:23 Femoral hernia anatomy 21:20 A DEEP DIVE into the Bent Over/ Seated Row 08:59 Hiatal Hernia Treatments 19:18 How I Healed My Inguinal Hernia in Less Than Two Months Without Surgery 13:31 The 3 Most Important Muscles to Stretch (Ages 50+) 01:31 How open inguinal hernia repair surgery is carried out 14:55 Chest Exercises Ranked (BEST TO WORST!) 09:07 The Only Core Exercises You Need For Strength And Stability! 02:23 Exercise after hernia surgery - Dr. Fullington 11:03 The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill 10:01 3 Tests for Longevity: How Healthy Are You? Similar videos 10:18 Can You Still Exercise With A Hernia? 03:24 Working Out after Hernia Surgery (AX JEFF!) 07:42 Hernias from Working Out (COMPLETE GUIDE!) 01:03 How to STRENGTHEN your CORE with a HERNIA 10:16 5 Things Making Your Bulged Disc WORSE! (WHAT TO DO INSTEAD) 00:37 Staying Active With A Hernia— SHOULDER DAY #3 | Chris Terzakos 06:05 How Hernias Can Happen Weight Lifting & How To Avoid Them 04:17 How to help prevent a hernia, or it reoccurring | OneWelbeck 03:37 When Can I Exercise After Hernia Repair? Going to Gym After Hernia Surgery - Dr. Parthasarathy 02:44 Exercises To Avoid for Herniated Discs and Sciatica 06:34 Tips For Lifting After Hernia Surgery 06:59 This Exercise CAUSES Hernias (IT'S VERY POPULAR!) 01:31 Can my hernia be repaired without surgery? 13:17 10 Exercises to Avoid With Sciatica (Bulging or Herniated Disc) or Back Pain. 02:55 Inguinal Hernia exercises-Do it Right! 05:30 Sports Hernia Exercises & Stretches - Ask Doctor Jo More results