Ask Amy: I am so hot and cold with this understanding. What am I missing? Published 2020-08-10 Download video MP4 360p Download video MP4 720p Recommendations 12:40 How Do I Feel What's Here? 12:36 Cognitive Behavioral Therapy Exercises (FEEL Better!) 09:37 Ask Amy: I have no right to be happy when others are suffering 24:11 Limerence For Someone Who Rejected You IS a Form of Avoidance 08:24 Things Can't Be Different Than They Are 15:51 How to listen like a therapist: 4 secret skills 09:51 Ask Amy: My sister has angry outbursts with me. Do I accept this or walk away? 08:26 Ask Amy: How can I open to feelings without fear? 06:08 Ask Amy: How do I know what to do next? 08:02 You've Never Felt This Before 06:51 Ask Amy: Surely not all thinking is reflective and “dead”, is it? 15:51 Limerence Explained | How to stop obsessively thinking about someone 11:10 Feeling (Rather Than Thinking) Your Way Through Life 08:47 What Is A Thought? 08:35 Ask Amy: How do I break the cycle of sleeping and caffeine pills? 08:55 Ask Amy: I'm afraid to feel anxious sensations because of the longterm health effects 05:08 Ask Amy: Anxiety and worry are ruining my job search 06:08 Exploring the Me-And-My-Life Perspective -- New Course! 48:51 Life is Letting Go: Amy Johnson & Natasha Swerdloff 04:38 Anxiety is the Place Where Anxiety Ends Similar videos 16:17 Ask Amy: I am so motivated to NOT do my habit every night, but by morning I'm giving in again. Why? 12:05 Ask Amy: I struggle to see this understanding from a low mood 10:36 Ask Amy: My habits are gone, but now a low mood is taking their place. Help! 12:14 Ask Amy: How do you think about intention and goals from within this understanding? 08:35 Ask Amy: I find myself getting obsessed with people over and over. How do I stop? 14:19 Ask Amy: I have obsessive thoughts that I just don’t know how to get past. Help! 10:25 Ask Amy: I had it, then I lost it. Help! 05:02 Dwight Hits on Amy Adams - The Office US 11:41 Ask Amy: I'm wrestling with what to do with my life. I need an answer! 14:19 Ask Amy: My future creates massive dread for me. Can this understanding help? 12:48 Ask Amy: Where does my sudden emotion come from, and is there anything I can do to stop it? 11:40 Ask Amy: How can I learn to trust myself? 10:29 Ask Amy: How Can I Feel More at Ease Around Other People? 03:15 Amy Gives A Update After Leaving Speed 😱 #ishowspeed #speed #amy #amyflamy 10:08 Ask Amy: Can serious psychiatric disorders make this understanding harder to see? 16:33 Ask Amy: My habits have changed a lot but when will they be gone completely?! 09:37 Ask Amy: Why do I keep relapsing? 09:13 Ask Amy: Are my feelings showing me something important? 02:53 Lady Gaga talks about Amy Winehouse and drug addiction (2011) More results