Are Night Shifts Bad for You? Published 2021-04-27 Download video MP4 360p Recommendations 02:32 Research shows working overnight shifts messes with your body 07:33 Shift Work Disorder: A Manmade Problem With No Easy Solutions 13:24 My Evidence-Based Sleep Routine 04:50 What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body 12:35 Shift Work, Sleep Deprivation, and Health 18:49 How Bad Is Tap Water for Health? | Dr. Andrew Huberman 05:12 What causes insomnia? - Dan Kwartler 08:16 Is ALCOHOL BAD For You? (Real Doctor Reviews The TRUTH) 18:15 What Happens To Your Body When You Stop Drinking Coffee (Minute by Minute) 15:37 Microplastic Dangers? [How to Avoid Microplastics] - 2024 03:41 Does Working NIGHT SHIFTS Ruin Your Mental Health? 30:17 The Myth of Low-Serotonin & Antidepressants - Dr. Mark Horowitz 04:47 How shift workers can avoid bad sleep 16:40 Top 10 Foods That Should Be Banned 20:05 Dr. Paul Mason - 'The shady truth about statins' 23:02 You Can't LOGIC Your Way Out of Depression 44:05 What/ When to eat during night shift work? Ft. Varsha Easwaran ( Dietician) 22:20 What Happens If You Don't Drink Any Water? 07:22 The Dangers Of Statins & The Side Effects 19:41 The Secret to Being Calm When Stressed With High Cortisol Similar videos 03:32 Ask Jim: Is It Better to Work Only Night Shifts, or Bounce Back and Forth? 02:18 Night Shifts Are Damaging Your Brain! 02:49 Night Shift Work Is Classified as a Probable Carcinogen to Humans 30:36 The Consequences of Shift Work | The EM & Acute Care Course 09:09 Sleep scientist Dr. Chris Harvey on the effects of night shift work 01:10 Study finds men who work night shifts, suffer lack of sleep, have increased risk of cancer 13:10 Are Night Shifts Bad For You? Stop Them Ruining Your Health 02:17 Impact of working the night shift 11:46 DOCTOR Night Shift Routine | TIPS on How to Survive NIGHT SHIFTS | How to Sleep Better 05:53 Ways To Get Quality Sleep When Working Night Shifts 01:59 The Health Risks of the Night Shift 09:58 Male Nurses...Night Shift is RUINING you?! 02:00 Night shifts deal body blows 09:34 Health Tips for Night Shift Employees | Ways to maintain optimal Biological Rhythm | Diet Tips More results