English

Sprained your ANKLE? - try this self kinesiology taping technique

Published 2019-04-14

Download video

Download video MP4 360p

Recommendations

07:06

Peroneal Tendinopathy Kinesiology Taping Technique
04:16

The BEST MYOFASCIAL RELEASE techniques for the Sternocleidomastoid & Scalenes
11:43

Ankle Sprain? Is it BROKE? How to Tell & What to Do. How to Wrap.
03:47

Arthritic thumb (OA) - try this superb Kinesio taping technique
04:21

THE BEST and coolest Kinesiology Taping for an Ankle inversion sprain
07:21

Sprained Ankle - When Can You Walk and Can It Make It Worse?
02:31

Do you have Achilles Tendon or Heel Pain? Then try this Kinesiology Taping technique...
09:22

What To Do When You Roll Your Ankle?
03:51

How to apply Kinesiology Tape for Ankle swelling
03:04

How to treat Medial knee Pain (MCL Sprain / Medial Meniscus) with Kinesiology Tape
11:36

RECOVER FASTER! How To Treat An Ankle Sprain At Home
03:19

How to treat Knee Pain - Medial Collateral Ligament (MCL) - Kinesiology taping
05:42

How to assess & treat the Piriformis Muscle using Muscle Energy Techniques (METs)
12:06

How to Tape for Acute Ankle Sprain Injuries | Tim Keeley | Physio REHAB
10:38

[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!
03:19

How to treat Knee pain - Medial Collateral Ligament sprain (MCL) / Meniscus with Kinesiology tape
03:04

TRUETAPE®: Ankle Stability - Kinesiology Tape Instruction
09:31

3 Exercises For Achilles Pain - Why They Help & What To Avoid
05:45

Kinesio Tape: Is it a SCAM? Does it work? Is is it HYPE? Is it a FAD?
10:14

How to use K-Tape for Plantar Fasciitis

Similar videos

03:27

How to treat an Ankle Inversion Sprain - Kinesiology Taping to stabilise ligaments
02:42

STRENGTHTAPE® | Kinesiology Tape | Ankle Stability
01:00

How to Tape Your Ankle using Kinesiology Tape | Sports Performance Physical Therapy
02:01

Self-taping for ankle sprain
02:54

KT Tape: Ankle Sprains
04:18

How to Apply Kinesiology Tape to a Sprained Ankle
02:05

Ankle Stability
02:18

Kinesio Taping for Ankle Instability
03:02

Kinesiology Taping for Ankle Sprain - Tape Yourself
04:29

Easy way to tape for an inversion sprain: Full Ankle Support
04:26

KT Tape: Turf Toe
00:53

How to Apply Kinesiology Tape for Medial Ankle Sprain
04:26

Peroneal Tendon Pain Relief | TWO TAPE Method
03:58

KT Tape: Peroneal Tendonitis