English

I’m gonna get roasted for this 😅 | How to activate your transverse abdominal muscles #shorts

Published 2021-05-24

Download video

Download video MP4 360p

Recommendations

12:02

Demi Moore's NEW FACE | Plastic Surgery Analysis
08:21

Tighten & Flatten Your Stomach in 1 Move (No Sit-Ups or Gym) Dr. Mandell
09:47

Proper Core Contraction for Coning and Doming
11:11

American was Shocked by Word Differences of Slavic Languages!! (Poland, Ukraine, Serbia, Slovenia)
09:06

Funniest Animals 🐧 - Best Of The 2020 Funny Animal Videos 😁 - Cutest Animals Ever
16:24

100 Movie Stars' Transformation | Young to Old
00:47

Wanna learn forearm stand? Try this
10:57

Is Henry Cavill's Face All Natural? | Plastic Surgery Analysis
11:49

Doctor Reacts To Olympics Injuries
00:15

it‘s impossible to achieve the perfect body (and that‘s okay) ❤️
00:47

Does your forward fold look like this? | #shorts
00:52

PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
10:27

PILATES ABS in 14 DAYS 🔥 Deep Core Activation | 8 min Pilates Workout
12:03

Ukrainian Language | Can Polish, Serbian and Slovenian speakers understand it?
06:25

evolution of dance over the years
08:49

Walking is the Literal Best Exercise for Fitness, Not Just Fat Loss
00:59

She Got Her FIRST Pull-Up! 🤩
05:15

5 MIN HARDEST AB WORKOUT (MUST TRY!)
13:59

Women try guessing each other’s weight | A social experiment
02:42

Tight Hamstrings? Don't Stretch, Do This Instead

Similar videos

00:10

Do You Do This During Core Workouts? | 1 Mistake You Might Be Making
00:52

How To Really Activate Your Core #shorts
00:21

train your transverse abdominis muscle aka the corset of your waist ✨
00:14

Transverse Abdominis (TVA) your Natural Corset | Pregnancy
00:20

How To Engage Your Core #shorts
00:57

How to Activate Your Core Muscles #shorts
01:01

How To Activate Your Transverse Abs
00:53

2 Moves For Separated Abdominals #shorts
00:22

How To Really Activate Your Core #shorts #core #abworkout #coreworkout
00:16

How to engage your core when exercising #shorts #youtubeshorts
01:01

Abdominal vacuum #fitness #shorts #exercise
00:13

HOW TO engage your core #coreworkout #beginnerworkout
01:01

How to fire up the deepest core muscles (TVA)
00:17

TUTORIAL: How To “Activate” Your Core! #shorts #coretraining #coreactivation
00:30

How to engage your core?
00:15

train your transverse abdominis #abs #abworkout #absworkout #bodybuilder #bodybuilding #shorts
00:14

4 AB Exercises to Strengthen Transverse ABS | Relieve Low Back Pain | Diastasis Recti Exercises
00:13

Transverse abdominal exercise (prevent lower back issues) #shorts #youtubeshorts
00:14

🎯 📢 2 Exercises To Do To Strengthen Your Transverse Abs 🔥 #workout #squat 🔥 #loseweight 📣 #Shorts