At Home Workout to Increase Vertical [5'8" Dunker]
Published 2019-11-09Download video
Recommendations
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14:40 Running is a Vertical Jump
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00:55 5’8”👀 www.skighathletics.com/shop for my vert program SUMMERBOUNCE for $15 off #shorts #skigh #dunk
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04:50 Impossible Dunkfather's 5'9" dunk: MOTIVATION VIDEO
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00:11 Eastbay Attempt at 5’8”. Link in profile to get that vertical up ⬆️ #skigh #shorts #dunk
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11:39 EGO LIFTING 101| GYM FAILS FUNNY COMPILATION 🚑
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00:15 www.skighathletics.com/shop
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14:37 Beginner Calisthenics Workout At Home (Full Routine)
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07:57 DAY #4 DAILY VERTICAL JUMP WORKOUTS *JA MORANT PLYOMETRICS*
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07:47 Lifting your feet higher costs LESS energy when running
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01:23 Maximum Fitness Gear Power Press Push Up (Dunham's Sports)
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00:13 Do you/ have you trained like this to increase the vert?? Does it work?? Comment!! #skigh #shorts
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00:10 Did I do it??? #skigh #shorts
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07:45 Realistic time it takes to Press to Handstand
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00:11 Best feeling in the world 🏀 Check the link in my profile to get that vert up!! #skigh #shorts
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19:16 Is finger strength everything? An experiment...
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02:08 Dunking at 5’7
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01:01 Shoutout to Abdul on IG for sending me this jump to breakdown!! #shorts #dunk. #skigh
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01:26 Buy Home Gym | Foldable Push Up Board, 25-In-1 Multifunction Home Workout Equipment for Upper Body
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11:02 How To Start Calisthenics at Home for Beginners (No Equipment)
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