Alternating Bird Dog Published 2020-11-10 Download video MP4 360p Download video MP4 720p Recommendations 03:57 How Bird Dogs Can Help Your Deadlift 06:51 Stop Doing Birddog Exercise For Lower Back Pain This Way 08:00 20 Sounds that Dogs Love 04:01 The most common exercise for low back pain. 07:40 Fix Tight Calves! [Best Stretches For Tight Calf Muscles] 04:04 How To PROPERLY Do The Bird Dog Exercise 10:44 o que mudou no meu corpo depois de 1 ano e meio de crossfit 💪🏽 04:33 Bird Dog - Low Back Strengthening Exercise 06:01 Seniors: 3 Simple Exercises that improve leg strength 02:44 How to Do Bird-Dogs + Mistakes & Variations 01:01 Bird Dog 06:40 Glute Bridge Exercise - The correct way of doing it 05:41 THY - Dead Bug and Bird Dog. 01:06 Core Exercise: Plank 00:45 Glute bridge 02:22 The Dead Bug Exercise - The Key to Core Strength and Back Relief 02:55 Bird Dog Core Exercise: 3 Variations 00:53 Donkey Kicks 11:15 Core Workout For Beginners - 10-Minute Follow Along 06:31 Bird Dog Benefits | What Muscles does the Bird Dog Train? Similar videos 01:13 How to do a Standing Bird Dog (Alternate Exercise): Health e-University 01:19 Bird Dog Exercise | Improve Your Core and Balance 00:32 Alternating Bird Dogs 01:05 How to Do the Bird Dog Exercise | Abs Workout 00:48 How To Do The ALTERNATING BIRD DOG EXERCISE | Exercise Demonstration Video and Guide 00:06 Alternating Bird Dog - HomeFit 01:20 Alternating Arm & Leg Raise Stretch (Lying Bird Dog) 00:53 How to Do: ALTERNATING BIRD DOG 00:33 Bird Dog Exercise 00:30 Bird Dog alternating Hip extension 00:08 Alternating Bird Dog (Demo) More results