A fun & doable 20 minute dance music workout with intervals, strength & balance | all in one Published 2022-08-29 Download video MP4 360p Download video MP4 720p Recommendations 51:32 Low Impact Cardio, Strength & Balance All-in-One Workout that will leave you feeling GREAT 22:29 20 min low-impact, manageable DANCE WORKOUT to get those endorphins fired up! 46:07 Build strength, boost metabolism & improve balance & flexibility | 45 minute all-in-one workout 19:18 💃 Making exercise fun with the classics of the 1970's!💃 70's music dance workout 💃 28:45 1980's Workout | Low Impact Cardio Workout with fun popular music from the '80s 20:29 20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats 04:00 Breathing Exercises for Relaxation or COPD - Ask Doctor Jo 51:38 5200 Steps Happy DANCE Workout with Improved Health Benefits 22:56 20 minute Low Impact Dance Workout to Brighten your Mood 54:03 2.5 MILE DANCE WORKOUT | Walk at Home with Improved Health (one step at a time) 23:12 20 min DISCO Walking Workout for Improved Health and Mood 32:50 1960's Oldies but Goodies Walking Workout | Fun Exercise for Seniors and Beginners | Improved Health 18:49 2000 Steps | Low Impact Fast Walking Workout | Stackable or Add-On Workout | with Improved Health 💗 1:03:31 60 minute DANCE workout | At home workout | No talking, no jumping, no equipment | Low Impact 23:50 20 minute Weight Loss Walking Workout / Walk at Home 29:57 30 min 80's Dance Party Workout | Workout to Music of the 80's 26:36 Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home 24:12 22 minute Low Impact All-Standing TABATA Workout with 4 Rounds 35:11 3400 steps WALKING WORKOUT with hand weights 54:35 50 minute TOTAL body workout (low impact options) Similar videos 43:52 Strength, Cardio, Balance & Flexibility All in One Workout #10 51:55 All-in-One Exercise Workout for Seniors & Beginners with cardio, strength, balance & stretching 36:35 All-in-One Workout including walking intervals at your speed and combination strength exercises 22:09 20-min Fun Low Impact, No-Talking Cardio Workout for Seniors and Beginners 30:50 30 minute DANCE WORKOUT with 3100 fat burning low impact steps 39:36 Total Body Cardio & Strength Workout | Low Impact Exercise for Seniors & Beginners | At Home Workout 30:03 Cardio, Strength, Balance & Stretching with 1950's Style Music | Exercise for Active Seniors 34:12 20 min Low Impact Cardio Workout & 10 min of UPPER Body Strength Exercises 35:05 20 min Low Impact Cardio Workout & 10 min of Lower Body Exercises to Tone Legs and Glutes 20:45 FUN 20 Minute All Choreo Dance Workout | 305 Fitness 35:25 2600 Steps Metabolism Boosting Interval Walk, Balance & Strength Workout for Another All-in-One 35:27 HIIT WORKOUT | A effective workout to see change | Option #2 | Improved Health 💖 19:28 20 Minute Dance Cardio Workout | Trainer of the Month Club | Well+Good 33:22 Low Impact and Doable TABATA Workout | Intermediate Level More results