A change of coach | A new direction for the 2024 season | Who I've chosen & why | Ruth Astle Published 2024-01-15 Download video MP4 360p Recommendations 16:32 A day in the life | Calf rehab version 13:58 What I earned as a professional triathlete | 2023 Costs & earnings | Full transparency | Ruth Astle 07:15 What Does Your Resting Heart Rate Say About You? 08:16 He was NEVER supposed to be this FAST! || How did he SNEAK into the 100M Olympic Trials?! 05:14 Beth Kidger - 5000m athlete - Wales, GB&NI. 13:40 A bike fit with Ruth Astle | Mid cleat position and finding new speed | The most aero triathlete 16:53 I Asked Top Ironman Triathletes How They Train 19:16 TRAININGSLAGER VLOG - 14 Tage im Playitas auf Fuerteventura 20:51 Olympic Gold Medalist DAY IN THE LIFE // Gwen Jorgensen 10:01 Reset your Goals for 2024! 1:11:58 My Favourite 2023 Moments | Long Form Highlights from a great year | A video for the turbo. 16:14 5x2km Tempo & 8 hours of riding | More testing on the Ironman World Championship Nice course 20:42 How Hard Is It To Go Pro? | Ruth Astle: Age-Group To Professional Triathlete 09:55 At home with Jan Frodeno 12:45 SILLY Mistakes 71% of Runners Make (Plus the SIMPLE fix) 02:14 KISHANE THOMPSON IMPRESSIVE 9.81🔥. 100m JAMAICA NATIONAL TRIALS 16:00 challenging my running limits 09:16 Pro tips on the Ironman Nice World Championship course | Thoughts & feelings | Road bike vs TT Bike 04:08 5 TIPS FOR YOUR FIRST TRIATHLON | Ironman Triathlete Shares What She Wishes She Knew In Her 1st Race 10:01 Are Two Short Rides Better Than One Long One? Similar videos 14:19 What To Look For In A Sports Watch! | GTN Coach's Corner 1:11:54 Optimizing Time, Correcting Underperformance, & Habit-Driven Training ft. Matt Dixon || #99 2:13:22 The making of the Internet More results