9 MIN Back & Shoulder Pain-Relief Workout | Essentrics Published 2016-12-01 Download video MP4 360p Download video MP4 720p Recommendations 14:29 14 MIN Shoulder Pain & Tension Relief Workout with Miranda Esmonde-White | Essentrics 12:33 12 MIN Intro Workout | Essentrics 04:31 4 MIN Shoulder, Upper Back & Pectoral Stretch | Essentrics 10:23 10 MIN Waist Toning with Gail Garceau | Essentrics 30:15 30 MIN Connective Tissue Workout with Miranda Esmonde-White | Essentrics 12:25 12 MIN Posture Workout | Essentrics 12:58 12 MIN Hip Stretch for Hockey Players | Essentrics 07:35 7 MIN Weight-Free Arm Toning Workout | Essentrics 08:15 8 MIN Waist & Abs Toning | Essentrics 14:33 14 MIN Psoas, IT & Hips Stretch with Miranda Esmonde-White | Essentrics 07:57 Aging Backwards No.1 Straighten Your Posture | Essentrics 30:35 30 MIN Full Body Pain Relief Workout | Essentrics 09:31 Aging Backwards No.5 Relieve Your Pain | Essentrics 10:33 Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax 04:05 Yoga Moves To Relieve Tension in the Neck & Shoulders 09:48 INCREDIBLE way to Fix Frozen Shoulder & Impingement - (NO Stretching or PT Exercises) 10:57 Aging Backwards No.3 Soothe Your Joints | Essentrics 29:36 Miranda's Free Live Class | ESSENTRICS 22:31 Full Body Stretching Workout | with Miranda Esmonde White, Healthy Aging Expert Similar videos 00:23 Pain Relief in Under 30 Minutes | Essentrics 04:13 4 MIN Hip Pain Relief Workout | Essentrics 32:02 60s Workout | Energy Boost | Ages Challenge 09:23 Stretches for Neck, Shoulder and Upper Back Pain Relief | Release Tension and Relax 07:36 7 MIN Waist Thinners | Essentrics 14:27 14 MIN Flexibility Workout | Essentrics 01:40 Jeff's Story - Relieving Back Pain 10:10 Aging Backwards No.7 Improve Your Mobility | Essentrics More results