6 Week THP Training Camp - Week 1 - Let’s Get This! Published 2021-06-29 Download video MP4 360p Download video MP4 720p Recommendations 14:31 6 Week THP Training Camp - Week 2 - Back in Lockdown 17:57 Reviewing Isaiah Rivera's Vertical Jump Coaching! 03:39 How To Jump Higher In Less Than 5 Minutes 08:26 THP Strength Results? 5'5 dunk progress 07:54 How To Jump Higher: Periodization 21:25 THP Vertical Jump Training: Day 1 06:31 Single Best Strength Exercise For Speed 06:48 I learned how to DUNK a Basketball in 12 Weeks! 08:02 Jump Higher With This Workout: Absolute Strength Training 04:52 1 Leg Bounce Exercise Progressions 04:51 How I increased my vertical to dunk at 5’8 | you can too! 08:06 Do These Three Exercises To Jump Higher And Get Rid Of Knee Pain! 15:12 Learn Two Foot And One Foot Jump Technique! 10:51 CRAZY One Year Calisthenics Transformation **MUST WATCH** (Skill Focused) 04:22 How I Got A 40 Inch VERT at 5'7 | Plyometrics Workout 05:05 WHICH COACH HAS THE BEST VERTICAL JUMP PROGRAM? 05:14 3 Months On THP Vertical Jump Program | Wow... 00:31 Quick 2.5 year DUNK TRANSFORMATION 08:48 How To Power Clean To Jump Higher Similar videos 10:48 6 Week THP Training Camp - Week 4 - End of First Cycle 04:48 1 Month Progress On THP | Is It Worth It? 05:34 Week 1 Of My Jump Program: Max Strength Cycle 14:24 6 Week THP Training Camp - Week 3 - Starting to Jump More 09:02 One Week Routine To Jump HIGHER! *Sets and reps included* 05:55 FULL DAY OF PROGRAMMING FROM THP STRENGTH | THP STRENGTH 32:02 10 Things GUARANTEED To Help You Jump Higher To Dunk 00:33 CRAZIEST DUNK PROGRESS! THP Strength 3 Year Transformation 12:33 FREE 1 Week Home Jump Program 00:45 Basketball Dunk Training - Lifting Heavier with THP 10:12 THP STRENGTH JOURNEY: Week 9 New Training Phase! Easy 46 Inch Box Jump (Just for Fun) 00:28 Isaiah Rivera uses THP? 13:47 5'5 DUNKER - WHAT A DAY LOOKS LIKE ON THPSTRENGTH! 15:24 The Best Jump Program In The UNIVERSE 04:46 THP STRENGTH JOURNEY: Day 1 Where I’m Currently At. Will I Get My First Dunk With THP Strength 00:27 Tim Wells' World Record More results