500 squats and 100 pull-ups in 30 minutes Published 2024-05-11 Download video MP4 360p Download video MP4 720p Recommendations 13:23 500 squats 100 pull-ups smash the old guy! 06:27 500 squats and 100 pull-ups in less than 30 minutes 16:51 Full Body Gut Check! 500 squats 100 pull-ups a day! 19:12 Ultimate Full Body Bodyweight Blast!!! 01:21 Outback Performance: #flexfriday #shoulders Edition 22:30 500 squats 100 pull-ups destruction!!! 05:38 Total body squats and pull-ups challenge! 13:21 Daily 500 squats and 100 pull-up workout. 21:14 Regular guy full body workout! 23:50 Full body workout record time! 39:17 Day 11 old ex fighter does 500 bodyweight squats and 100 pull-ups 31:09 Regular guy does jail style 100 burpee 300 push-up workout 1:06:33 70 burpees 700 push-ups 700 squats 05:54 Paused Cambered Football Bar Bench 14:01 Boost Flexibility (4 Leg Stretches Live!) 03:16 5 best exercise for bigger shoulder and traps. 12:03 GOALS!!! Burpee day! 20:59 I own 4 home gyms. This is by far the best exercise equipment I own!!! 05:17 Squat every day 363: squat to parallel :/ 03:36 Explosive Push Up with Med Ball Hip Throw - How to Similar videos 11:34 Insane 30 minute workout 500 squats 100 pull-ups 00:15 4100 pull-ups done in 17 and a half hours. Easy day! 06:24 500 squats 100 pull-ups full body blast. 38:06 Day 171 - Evening Routine - 150 kettlebell swings and a talk about my normal body (okay, I did 200) 00:25 Adding 1 pushup everyday for 365 days 00:48 How Many Push-Ups #JoeRogan Can Do? 👀 00:19 MY PULL UPS TRANSFORMATION (4 months) #shorts 00:20 Day 20 leg workout Before vs After 🤯😰 100 squats in a day #75hardchallenge #fitness #legworkout 00:14 Thank me later 11:03 100-Push-Ups/100-Squats/30-Pull-Ups Challenge u r self / I took 9:30 min to complete 🔥 00:57 30 years old, 30 pullups? 😮 00:25 0 cm muscle up?💀 (188cm/90kg) 00:08 Push-Up Mistake (SAVE YOUR SHOULDERS!) 00:15 Do you have DEEP core strength? #abs #transformation #shorts More results