5 WORST Exercises with L4-L5 and L5-S1 Disc Bulge (REPLACE WITH THESE) Dr. Frank Altenrath Cresskill Published 2023-05-20 Download video MP4 360p Download video MP4 720p Recommendations 17:54 5 Best EASY exercises for L4-L5, L5-S1 Disc Bulge, Dr. Frank Altenrath | Chiropractor In Cresskill 12:26 My Top 3 McKenzie Exercise for Lumbar Disc Bulges | Tim Keeley | Physio REHAB 07:16 Neurological Evaluation Of The Lumbar Nerve Roots - Everything You Need To Know - Dr. Nabil Ebraheim 10:56 Best Way to Sit or Sleep With an L4 L5 or L5 S1 Disc Bulge (2023) | Dr. Frank Altenrath Chiropractor 17:35 5 Best Exercises for L4 L5 Disc Bulge Relief | Proven Moves for Quick Results | Dr. Walter Salubro 27:17 L4 L5 - L5 S1 disc herniation recovered pain free without surgery 17:42 Bulging Disc? AVOID These 7 Gym Exercises! 10:16 5 Things Making Your Bulged Disc WORSE! (WHAT TO DO INSTEAD) 08:35 Can you lift weight in the gym with disc bulges? 26:19 Bulging Disc L5/S1: The 5 Best Exercises (Explained in Detail) 08:51 How to Fix a Bulging Disc (NO SURGERY!) 26:59 Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Beginner) 23:06 How I Healed My Back Pain Herniated Disc | Yoga for Lower Back Pain Relief 06:57 How to Heal Your Disc Herniation Without Surgery 07:31 L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment 40:48 How to recover from Lumbar Spine disc bulges L4 L5 L5 S1 07:01 Bulging Disk? Herniated Disk? The BIG LIE you need to know. 05:31 Why Herniated Disc Exercises Don't Work. Must Know This! 11:03 The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill 11:12 5 Signs a Herniated Disc is Healing Similar videos 19:19 Best Self-Help Exercises For L4-L5 L5-S1 Disc Bulge (2023) | Dr. Frank Altenrath Chiropractor 00:59 Easy Exercise for Leg Pain from L4-L5, L5-S1 Disc Bulge | Dr Frank Altenrath Chiropractor #shorts 15:40 5 Worst Exercises for L4-L5 Disc Bulge | Dr. Greg Kramer Chiropractor In Livonia Mi 09:32 The 6 Most Asked Questions on L4-L5 Disc Bulge (Some Answers May Surprise You!) Dr. Frank Altenrath 12:26 L4 L5 & L5 S1 Disc Bulge, Best Exercises Rehab For Relief 13:45 5 Stretches to Relieve SCIATIC Pain Fast, And Why They Wont Work For Everyone | Dr. Frank Altenrath 19:57 Returning To Exercise With An L4-L5 Disc Bulge: Tips & Strategies | Dr. Greg Kramer Livonia Mi 13:49 Herniated Disc? AVOID These 4 Things! 01:00 L4-L5 Disc Bulge Exercise for Stabilty (Standing Multifidus Activation) | Dr Walter Salubro #shorts 10:39 5 Ways To A Speedy L4-L5 Disc Bulge Recovery | Dr. Walter Salubro Chiropractor in Vaughan, ON 02:08 Pain Relief for L4/L5 and L5/S1 Back Injury (Disc Injury) 11:45 5 Reasons For A Disc Bulge Or Herniation Not Getting Better 12:17 Annular Tear L4L5 L5S1 Disc Bulges 17:39 DISC BULGES | THE HIDDEN CAUSE!! Dr Frank Altenrath Chiropractor in Cresskill NJ More results