5 Exercises That Are A Waste of Time (stop doing these!) Published 2021-10-31 Download video MP4 360p Download video MP4 720p Recommendations 07:47 8 Exercises You Should NEVER DO AGAIN! 09:30 The ONLY 3 Exercises You Need to Hit EVERY Muscle in Your Body 04:50 Partial Reps - New Study Shows They Build Muscle 2x FASTER! 05:47 If You're Not Resting 3 Minutes In Between Sets, Watch This! 05:48 Protein Before Bed - It DOES Build Muscle Faster? (New Study!) 05:17 4 Easy Ways to FORCE Your Muscles to Grow 08:46 The ONLY 3 Exercises You Need for Better Posture (not what you think!) 14:55 Chest Exercises Ranked (BEST TO WORST!) 15:33 How Much Protein You Really Need (According to Science) 12:15 Stop Doing Face Pulls Like This! (SAVE A FRIEND) 03:58 Do These 3 Things EVERY Morning! 10:34 Why Rotator Cuff Exercises Often Don't Work: Do This Instead! 05:13 The Best Way to Use Protein for Muscle Growth (science-based) 00:45 NEVER do these exercises (You see them all the time) 06:07 5 Beginner Gym Mistakes You Need to Avoid! 11:54 Dumb Workout Fails Compilation 37:03 Something Strange Happens When You Follow Einstein's Math 06:57 The ONLY Squat Mobility Workout You Need (Quads, Hamstrings, Hips) 13:17 20 Common Lifting Mistakes To Avoid! (Are You Guilty Of These?) 2:46:55 Does Consciousness Extend Beyond Brains? The 2023 Holberg Debate, feat. Seth, Luhrmann, Sheldrake. Similar videos 05:03 5 Exercises That Are a Complete Waste of Time 09:35 STOP Doing These 5 Exercises (WORST EVER!!) 08:29 10 WORST Exercises for Muscle Growth (stop doing these!) 13:57 Stop Doing These 11 Exercises (DO THESE INSTEAD!) 01:44 5 Exercises Men Should Do Every Day [KEEP YOU FIT] | Best Exercises For Men | NO GYM! 11:22 ❌ STOP wasting your time with these 5 exercises that don't REALLY build muscle 09:54 10 Exercises That Are Wasting Your Time (+ Alternatives) 00:50 5 USELESS Exercises you’re probably still doing (AVOID!) #workout #bodybuilding 01:00 3 USELESS Exercises you may be doing... 07:48 5 Exercises You’re Doing WRONG All The Time! 16:01 7 Exercises Every Man MUST Avoid | Workout Smarter | Gary Walker 05:40 5 Common Hockey Exercises That Are A TOTAL Waste Of Time 00:48 5 MOST COMMON DREAM MEANINGS YOU SHOULD NEVER IGNORE!! #Shorts 00:07 Useful exercises while lying in the bed 03:40 YOU SHOULDN'T DO THESE EXERCISES 00:25 Stop Doing Sit-Ups! Do These 3 Ab Exercises Instead 13:42 Sit ups are a waste of time - STOP doing Crunches and Sit ups | That's Good Money 14:12 10 Exercises All Men Should AVOID! More results