5 Elements Qigong: Strengthening Metal, Water, Wood, Fire, Earth Published 2023-07-08 Download video MP4 360p Recommendations 13:05 5 Elements Qigong: Clearing Metal, Water, Wood, Fire, Earth 12:50 Clearing NEGATIVE THOUGHTS | 10 Minute Daily Routines 10:05 5 Elements Qigong: WATER Energy (Kidney & Bladder) 12:13 Qigong for CHAKRAS | 10 Minute Daily Routines 12:11 Vagus Nerve Activation | 10 Minute Daily Routines 09:58 5 Elements Qigong: EARTH Energy (Stomach & Spleen) 10:17 Qigong for SPINE | 10 Minute Daily Routines 12:45 Exercises for INFLAMMATION | 10 Minute Daily Routines 09:42 5 Elements Qigong: METAL Energy (Lungs & Large Intestine) 09:27 5 Elements Qigong: WOOD Energy (Liver & Gallbladder) 12:57 KIDNEY MERIDIAN Exercises | 10 Minute Daily Routines 10:09 Qigong for Healing | 10 Minute Daily Routines 12:06 HEART MERIDIAN Exercises for Heart Opening 11:05 QIGONG for HEART HEALTH | 10 Minute Daily Routines 3:08:19 Calm Wind: Listen To This Music When You Miss The Forest 10:32 Qigong for VITALITY | 10 Minute Workouts from Brain Education 15:04 INTESTINE EXERCISE for Gut Health | 10 Minute Daily Routines 11:24 STOMACH MERIDIAN Exercises for Stomach Pain 13:23 HIPS and BUTT Exercises | 10 Minute Daily Routines 12:29 Qigong Exercise to Start Your Day - Five Elements Qigong Similar videos 31:40 Qigong Basics The Five Elements Forms 17:09 Qigong for the Wood Element: Nourishing Practices for Body, Mind and Spirit 09:10 The 5 Elements of Qigong π | What You Need to Know 14:08 Qigong for the Water Element: Nourishing Practices for Body, Mind and Spirit 36:57 5 Element Energy Flow | Qigong, Daoyin, & Zhan Zhuang in the California Desert 32:15 5 Element Theory 30:01 V4: Intro To Qigong Part 3--The 5 Philosophical Bases 05:34 Introduction to the Water Element | Traditional Chinese Medicine and Five Element Theory 17:08 Advanced version 5 Elements Qigong tutorial 11:21 The 5 element personality types - strength, weakness, and life-balancing suggestions 02:13 Wood, Fire, Earth, Metal, Water Qigong μ¬μΈνκ³ κ³ μν μ€νμ΄λ 01:34 5 Elements Qigong - Exercise 2 - Element Fire - easy beginner version 07:38 The Five Elements Around You More results