5'7 Dunker - 30 Day Transformation - Week 4 Update 10000 pushups, 3000 pullups, run 100 miles Published 2021-01-02 Download video MP4 360p Recommendations 06:04 5'7 Dunker - Full Jump Warmup and Week 1 Update - 10000 Pushups, 3000 Pullups, Run 100 miles 03:12 5'7 Dunker - Dunk Progress Motivation 03:53 5'7 Dunker - Dunking and Running 100 miles, 10,000 Pushups, & 3,000 Pullups in 30 Days 03:54 5'7 Dunker - Painful Run - Week 3 Update 10000 pushups, 3000 pullups, run 100 miles 04:42 5'7 Dunker - Staying on Track Week 2 Update - 10000 pushups, 3000 pullups, run 100 miles 06:25 5'7 Dunker - The Best Vertical Jump Program I've Ever Made 02:15 5'7 Dunker - Two Best at Home Jump Exercises! (no equipment needed) Workout #4 03:34 5'7 Dunker - Michael Barrins Measurements and CLEAN DUNKS! 03:22 5'7 Dunker - Jumping Higher (Closer Windmill on 10ft!) 02:04 5'7 Dunker - MAJOR IMPROVEMENT (Dunk Progress) 10:49 How to do romanian deadlifts safely 02:03 5'7 Dunker - At Home Workout #3 (Dunk Practice) 04:48 5'7 Dunker - At Home Workout #2 (COVID-19) 1:57:56 Pavel Tsatsouline on the Science of Strength and the Art of Physical Performance | Tim Ferriss Show 15:27 I Raced The US Olympic Trials || 3000m Steeplechase 2024 44:14 Q&A While Doing One of the Most Challenging at Home Jump Workouts - Michael Barrins Episode 45 02:33 TREINO REGENERATIVO NA PISCINA. 04:40 Patrick Lefevere Congratulates Mark Cavendish For Record In The Tour de France 2024 06:27 Mark Cavendish after winning his 35th Tour de France stage | ITV Sport 53:16 Why You Should Train Like A Gymnast | FitnessFAQs Podcast #21 - Gymnastics Method Similar videos 00:10 My abs BEFORE and AFTER doing 50,000 sit-ups 02:02 100 pushup body transformation 00:08 Push Ups for strengthen: calisthenics workout #shorts 13:02 1000 Push Up Challenge 07:24 1000 Push-ups 02:06 Murph for 30 Days Finale: 3,000 pullups, 6,000 pushups, 9,000 squats, and 60 miles with a 20 lb vest 00:56 Push Up Challenge Day 10 | 1000/3000 00:59 I DID 1000 Push ups 03:05 200 Pushup for 30 days | 5KG GAIN + NO FAP 03:05 30 diamond push ups to 35 second plank to 30 regular push ups to 35 second plank to 1 push up! 06:38 200 Push Ups, Upper Chest (Close Up, Diamond, Wide) No Equipment Home #workout #pushups #gym #fyp 00:41 Natural Bodybuilder Pull ups - Physique Transformation 12:19 300 PUSH UPS, 30 DAYS CHALLENGE, SOME DAYS 100 - 200 12:10 SC23 30 day challenge 200 push ups every day 14:28 5’8” Dunker Diet: How I Get My Abs 05:03 100 Push ups a day || 30 days challenge || Day 14 || Vlog #18 08:25 200 PUSH UPS in 5 minutes?!! More results