4 Rounds: 400m Run @ 85% effort, 5 Squat Cleans @ 215#, Rest 1:45 - Round 4 Published 2015-01-08 Download video MP4 360p Download video MP4 720p Recommendations 02:42 800m Pre-Classic - Hodgkinson 06:54 Men 400m | Ostrava Golden Spike 2024 05:42 Huge Shoulder Pump (Full Workout with Sets and Reps Listed) 10:23 Sha'Carri Richardson Just Posterized The Fastest Women Alive 04:15 Mile Preclassic - Kerr VS Ingebrigtsen 54:38 Kaheöine seiklus - Kolame raketibaasides ja metsavenna punkris 10:33 My Journey With PAD Peripheral Artery Disease / Carnivore 05:44 Fast Times at Croga Fitness Ep. 168 16:26 HOW TO USE COMPOUND BACK EXERCISES!!!💪 07:57 Fast Times at Croga Fitness - Episode 166 11:20 141lbs Nate Lucier (Binghamton) vs Dante Frinzi (Harvard) 18:29 Was Sha'Carri Richardson vs Elaine Thompson-Herah Really That Bad? Prefontaine 100m Dash Break Down 08:27 Bike Fitter RANKS Gravel Bikes Worst to Best 38:59 FULL RACE: Beatrice Chebet CRUSHES Women's 10,000m World Record | 2024 Prefontaine Classic 14:58 The INSANE Stats Of Tadej Pogačar At The Giro d’Italia | GCN Racing News Show 14:25 MxStar RAW | Harri Kullas Brasiilia 1. etapi kokkuvõte 19:42 Activate Your Glutes: Bridge Technique Tutorial For A Healthy Back Over 40 04:31 🟡 400m Final - Sub Junior Girls Coca Cola Games 2024 01:36 75 hard - day 52 Similar videos 00:37 4 Rounds: 400m Run @ 85% effort, 5 Squat Cleans @ 215#, Rest 1:45 - Round 1 00:42 4 Rounds: 400m Run @ 85% effort, 5 Squat Cleans @ 215#, Rest 1:45 - Round 3 00:37 4 Rounds: 400m Run @ 85% effort, 5 Squat Cleans @ 215#, Rest 1:45 - Round 2 00:48 4 Rounds: 400m Run @ 85% effort, 5 Squat Snatch @ 165#, Rest 1:45 - Round 1 00:45 4 Rounds: 400m Run @ 85% effort, 5 Squat Snatch @ 165#, Rest 1:30 - Round 3 01:00 400m Run @ 85% effort + 5 Squat Cleans @ 215#, Rest 2min x4 - Round 3 3:26:06 Women’s Final Heats — 2023 NOBULL CrossFit Games 00:46 400m Repeats x 6 - 100 Air Squats + Core Circuit x 5 00:51 5 Rounds of 400 Meter Run, 20 Squats, 20 Push Ups, 20 Lunges 00:56 2.4.12: 400M Run 50 Hang Squat Cleans @95/65 400M Run 00:25 12/9/6/3 Front Squat, 400m run after each round of squats 01:02 Crossfit - Run Over head squat Pull up 12:54 CrossFit 133 3 RFT: 400m run, 15 BJO 24", 10 FS 185#- 11:04 23:39 CrossFit 16 400m run, 10 deadlifts, 20 C2b, 400m run 03:29 Manion 7rounds 400m Run , 29 #135 back-squats 00:49 Kevin Schmitt - 3 touch and go cleans @ 305# 06:30 Thrusters/BJ/Cleans/ 45 C2B CU 3 04:53 400m x 6 + AMRAP9 More results