Left ear 110Hz – Right ear 114.5Hz
For most effective results use headphones
Delta Brain Waves 0.5 to 4Hz :
0.2 Hz to 4Hz These waves corresponds to deep, dreamless sleep. Delta is the slowest band of brainwaves. You don’t dream in this state and you are completely unconscious. When your brainwave is delta, the body is healing itself and resetting its internal clocks.
For most effective results use headphones.
•0.5 Hz - Relaxation, helps soothe headaches
•0.5 - 1.5 Hz - Pain relief. Endorphin release
•0.9 Hz - Euphoric feeling
•1 Hz - Well being. Harmony and balance
•2.5 Hz - Production of endogenous opiates (pain killers, reduce anxiety)
•2.5 Hz - Relieves migraine pain. Produces endogenous opiates
•3.4 Hz - Helps achieve restful sleep
•3.5 Hz - Feeling of unity with everything. Whole being regeneration
•3.9 Hz - Self renewal, enhanced inner awareness
•4.0 Hz - Enkephalin release for reduced stress
•4.0 Hz - Allows brain to produce enkaphalins, all natural pain killer
•4.0 Hz - Full memory scanning. Releases enkephalins
•4.0 Hz - Vital for memory and learning. Problem solving, object naming
•1 - 3 Hz - Profound relaxation, restorative sleep. Tranquility and peace
Theta Brain Waves Information ( 4 to 8 Hz) :
•4.5 Hz - Brings about Shamanic/Tibetan state of consciousness, Tibetan chants.
•4.9 Hz - Induce relaxation and deeper sleep
•4.9 Hz - Introspection. Relaxation, meditation
•5 Hz - Reduces sleep required. Theta replaces need for extensive dreaming
•5.35 Hz - Allows relaxing breathing, free and efficient
•5.5 Hz - Inner guidance, intuition
•6.5 Hz - Centre of Theta frequency. Activates creative frontal lobe
•7.5 Hz - Activates creative thought for art, invention, music. Problem solving
•7.5 Hz - Ease of overcoming troublesome issues
•7.83 Hz - Schumann earth resonance. Grounding, meditative, Leaves you revitalized
•3 - 8 Hz - Deep relaxation, meditation. Lucid dreaming
•3 - 8 Hz - Increased memory, focus, creativity
•4 - 7 Hz - Profound inner peace, emotional healing. Lowers mental fatigue
•4 - 7 Hz - Deep meditation, near-sleep brainwaves
If you are interested you can find more long length binaural beat sessions in our channel.
Disclaimer: THIS MUSIC IS NEVER TO TAKE THE PLACE OF PROFESSIONAL MEDICAL ADVICE OR ASSISTANCE OF ANY KIND!