30 minute Seated DISCO MUSIC Workout for Seniors Published 2022-05-03 Download video MP4 360p Recommendations 31:40 Get Fit at Home! 30 Minute Chair Exercises for Seniors | Day 1 31:37 Seated Workout at Home | Full body workout to see improvements | Chair Exercises for Seniors 15:47 15 min 1970s DISCO Workout | Disco Music Dance Workout 35:27 WE LOVE DANCE The 80s Dance-Party - Full Version (35 Min.) 27:18 WORKOUT to ABBA! | Mamma Mia Walking Workout 52:45 70's Best Disco, Funk & R'n'B Hits Vol.1 (Serega Bolonkin Video Mix) │ Лучшие танцевальные хиты 70-х 31:53 30 min Chair Exercises for Seniors | Cardio, Posture & Flexibility | Day 3 27:13 Zumba Gold Fitness with Michelle Thimas Chair Zumba 26:41 Silver Sneakers Class Michael Jackson Edition #2 | Metro Physical Therapy 32:26 Get Moving: Seated Cardio Jam Workout for Improved Health Fitness Mobility | Sit Exercise Get Fit 28:45 1980's Workout | Low Impact Cardio Workout with fun popular music from the '80s 28:54 30-Minute Belly Fat Walking Workout | Walking Exercise For Weight Loss! 25:14 Zumba Gold Fitness - Zumba in the Chair January 2022 32:51 30-min Full Body Walking in Place with Light Weights for Weight Loss 24:44 Metro Silver Sneakers Beyonce Edition | Metro Physical Therapy 15:53 15 minutes Gentle Chair Exercises for Seniors | No Equipment 35:21 30 Minute Fat Loss Walking Workout For Women Over 50! Similar videos 15:38 15 min DISCO Workout / Chair Exercises for Seniors with music from the 70's 31:36 30-Min Seated Chair Exercises for Seniors | No equipment 29:28 AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) 30:15 Chair Fitness Low Impact Workout | Easy Seated Exercise | 30 Minutes | Limited Mobility Home Workout 30:36 Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health 10:09 Strengthen legs & arms workout for seniors & beginners |10 minute 30:16 AT HOME Chair Exercises for Seniors/Older Adults/Beginners 24:55 25 minute Gentle Seated Exercise Program for Seniors (limited mobility, recovery, dementia) 51:46 Seniors Chair Exercise with Sharon 13:05 Classic Rock Sitting Dance Workout [Full Body Chair Exercises] 30:59 30 min Seated Chair Exercises for Seniors to Improve Heart Health & Muscle Strength 31:00 Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flexibility with Chamber Music 32:33 Fun and Easy Chair Exercise Class for Seniors (30 minute): Music and Movement Therapy 10:39 Chair Exercises for Seniors with Music from the 50's, 60's and 70's 22:23 Intermediate Level Seated Chair Workout for a Good Cardio and Ab Workout 32:43 Whole Body Seated Exercise Program | Chair Exercises for Seniors | At Home Workout💗 More results