3 Qigong Exercises For Beginners To Relax, Energise and Rid Waste Qi From The Body | 5 Minute Qigong Published 2024-05-22 Download video MP4 360p Download video MP4 720p Recommendations 01:15 When Not To Practice Qigong | Qigong For Beginners 07:32 3 Best Qi Gong Exercises to Reverse Aging 05:28 Acupressure For Fatigue, Digestion and Circulation: Zusanli (Stomach 36) 04:47 Acupressure For Blocked Nose & Sinuses, Neuralgia & Sense of Smell: Yingxiang (Large Intestine 20) 04:20 Acupressure For Sleep, Grounding, Anxiety & Fear: Kidney 1 (Yongquan) 08:12 8 min Breathing Exercises for Sleep 06:38 5 Minute Qigong For Energy ( Better Than Coffee) - Increase Energy Naturally 06:47 FEEL GROUNDED and CALM | 5-Minute Belly Breathing Exercise | Qigong for Beginners 01:59 Exercise 8 - Eight Pieces of Brocade | Ba Duan Jin Qigong | Standing on Tiptoes to Rid 100 Diseases 13:48 CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine 03:49 Acupressure For Digestion and Absorption of Nutrients (also bunions): Spleen 3 (Taibai) 08:55 Give Your Brain A Break In 8 Minutes! | Qigong Audio Meditation | Calm Your Busy Mind 04:55 Acupressure For Gynaecological Issues, Digestion & Sleep: Sanyinjiao (Spleen 6) 03:42 Acupressure for Anger/Frustration/Irritability, Period Pain & Tendon Issues: Liver 3 (Taichong) 07:02 QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG 09:54 How To Sleep Better - 3 Qigong Exercises To Do Before Bed 06:12 Top 2 Most Effective Qigong Exercises for Beginners 20:12 20 Minute Qigong Daily Routine For Heart and Lungs 06:32 6 Min Qi Gong for Stress Relief Routine | Qigong for Stress 03:19 Acupressure For Lower Back Pain, Knees and Clearing Heat: Weizhong (Bladder 40) Similar videos 04:18 5 Minute Qigong For After Travelling | Qigong For Beginners | Qigong For Seniors 03:52 4 Minute Qigong | Discharge Tension With Vibration | Qigong For Beginners 09:57 10 Minute Qigong: Rid Waste Qi with Vibration | Qigong for Beginners | Qigong For Seniors 12:45 10 Minute Qigong | Lung Cleansing Chi Gong | Lung Channel Stretch |Qigong For Beginners 12:57 10 Minute Qigong | Qigong Healing Sound For Heart | Qigong For Beginners 31:26 Qigong For Post-Exercise Recovery | Qigong for beginners | Qigong for seniors 23:34 20 Minute Qigong Exercises | Winter Routine 2 | Qigong For Kidneys 27:02 Qigong Evening Practice | Qigong for Seniors | Qigong Exercises 32:55 Qigong Lung Exercises | Qigong For Immune System | Qigong For Beginners 30:04 Qigong Daily Routine | Qigong for seniors | Qigong for beginners 14:53 15 Minute Qigong Exercise To Open The Gate Of Life | Qigong for Beginners | Qigong for Seniors 27:25 Qi Ball Exercise | Qigong for Seniors | Qigong Exercises 17:09 Qigong Small Intestine Exercise | Qigong for Beginners | Qigong Exercises 30:33 Qigong Springtime Stretching & Healing Sound For Liver | Chi Gong For Beginners 24:57 Qigong For Trauma Release and Shock | Qigong Exercises | Qigong for Seniors 30:46 Opening The Gate Of Life Qigong Exercise | Qigong For Beginners | Qigong For Seniors 27:58 Qigong for Emotional Balance | Qigong for seniors | Qigong for beginners 23:53 Qigong for Sinus and Headache | Qigong for seniors | Qigong for beginners 35:42 Qigong For Before, Durning and After Travelling | Qigong for Beginners | Qigong for Seniors More results