3 Qi Gong Exercises for Anti-Aging (and the Benefits of Qi Gong for Seniors) Published 2020-10-15 Download video MP4 360p Download video MP4 720p Recommendations 27:31 Lee Holden Teaches James Nestor Qi Gong | Easy 25 Min Qi Gong for Better Breathing 07:32 3 Best Qi Gong Exercises to Reverse Aging 09:12 7-Min Natural Blood Pressure Control | Lower Blood Pressure with Qi Gong 1:03:48 Relaxing Hang Drum Mix ๐ Positive energy ๐ #3 20:32 20-Minute Gentle Qi Gong Exercise Routine for Seniors - Seated or Standing 05:54 Acupressure Facelift Crash Course for a Beautiful Face | Face Yoga for Anti-Aging 08:59 9-Minute Arthritis Relief Qi Gong Routine 20:31 60 Second Acupressure Self-Massage Techniques for More Energy, Headache Relief, and Inner Balance 28:04 Qi Gong - Lesson #1 16:31 Qigong Anti-aging Face Massage - Daily Massage to Increase Face Glow Naturally 09:28 8-Minute Qi Gong Routine for Upper Back, Neck, and Shoulders | Tension Relief Qi Gong 06:01 3 Exercises to Improve Eyesight | Natural Eye Health Qi Gong 14:59 MORNING DETOX QIGONG 09:32 10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace 08:41 9-minute Qi Gong Routine to Clear Other People's Energy ("Acquired Qi") 09:29 Qi Gong for Bloating, Digestion, and Trapped Gas 06:51 3 Qi Gong Exercises to Improve Memory Naturally | Qi Gong for Brain Health 22:36 Shaolin Qi Gong ๐๐ปโโ๏ธ 20 Minute Daily Morning Routine ๐๐ปโโ๏ธ ๅ ซๆฎต้ฆ Ba Duan Jin (Complete Form) 07:02 QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG 09:07 Blue Dragon Qi Gong Sample Routine Similar videos 07:16 Do These 3 Qigong Exercises Every Day For Better Health 05:54 Easy Anti Aging Exercises for Seniors | Qigong for Seniors with Lee Holden 09:00 Qigong for Seniors - Better Circulation, Stretch, Breathe, Tap 07:28 3 Anti Aging Exercises from Chinese Medicine 05:50 3 Essential Hip Mobility Exercises for Seniors | Qigong with Lee Holden 04:57 3 Easy Exercises to Relieve Back Pain Naturally - Get Natural Back Pain Relief 06:37 How to Lower Cholesterol Naturally | Heal Your Body Naturally with Qi Gong 04:53 3 Simple Qi Gong Exercises for Fast and Natural Stress Relief 05:05 3 Qi Gong Exercises for Healthy Digestion | Qigong with Lee Holden 04:06 3 Natural Ways to Boost Energy in Under 3 Minutes 06:36 3 Best Qi Gong Exercises for the Morning (Morning Qi Gong Exercise with Lee Holden) 08:15 Qigong for Seniors - 5 Tips for Practice - w Jeff Chand 07:25 3 Best Qi Gong Exercises for Evening (Daily Qigong Routine with Lee Holden) 06:05 Tai Chi vs Qi Gong: Whatโs the Difference Between Tai Chi and Qi Gong? More results